(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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If something costs me a lot of effort, it must mean that I am bad at it
I’m used to excelling without much effort
I can handle things on my own!!
I’m scared to fail
I won’t try things because I’m “just not good at it.”
If I take a long time to master something, i feel shame
I have a record of getting straight A’s in everything I do
I don't feel as smart as my classmates
I disappoint myself
I hate the idea of having a mentor
When I’m faced with a setback, my confidence stumbles
not performing well provokes a feeling of shame
I avoid trying new things
I was told frequently as a child that I was the “smart one”
I set my internal bar impossibly high
I judge myself based on getting things right on the first try
When i’m not able to do something quickly or fluently, my alarm sounds
I’m really anxious
I judge myself based on ridiculous expectations
I feel intimidated by others success
I avoid challenges because it’s so uncomfortable to try something I’m not great at