(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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not performing well provokes a feeling of shame
I disappoint myself
I’m used to excelling without much effort
I avoid challenges
I feel intimidated by others success
I need to be great at everything
I am reluctant to accept help from others
I was told frequently as a child that I was the “smart one”
I won’t try things because I’m “just not good at it.”
I have a record of getting straight A’s in everything I do
I avoid challenges because it’s so uncomfortable to try something I’m not great at
I’m scared to fail
If I take a long time to master something, i feel shame
When I’m faced with a setback, my confidence stumbles
I set my internal bar impossibly high
When i’m not able to do something quickly or fluently, my alarm sounds
I hate the idea of having a mentor
I judge myself based on getting things right on the first try
I’m really anxious
I judge myself based on ridiculous expectations
I avoid trying new things
If something costs me a lot of effort, it must mean that I am bad at it