Coping with Conflict

Coping with Conflict Bingo Card
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This bingo card has a free space and 24 words: Stay Silent, Try to please the other person, procrastinate "ill deal with it later", Use substances, isolate myself, seek support from someone, say hurtful things, threaten or physically harm someone, property damage, yell at the person, stop caring about the problem "it can't bother me if I don't care", ask for what I need, talk about my feelings, Give them the silent treatment, remove myself from the situation, watch tv, listen to music, smoke, Gossip about them to others, stress eat, exercise, cook, clean and ignore my feelings.

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