stop caringabout theproblem "it can'tbother me if Idon't care"exercisestresseatGive themthe silenttreatmentStaySilentprocrastinate"ill deal withit later"isolatemyselfwatchtvGossipaboutthem tootherscleansayhurtfulthingsTry toplease theotherpersonthreaten orphysicallyharmsomeonecooklistentomusicUsesubstancestalkabout myfeelingsignoremyfeelingsseeksupportfromsomeoneyell atthepersonpropertydamageask forwhat Ineedsmokeremovemyselffrom thesituationstop caringabout theproblem "it can'tbother me if Idon't care"exercisestresseatGive themthe silenttreatmentStaySilentprocrastinate"ill deal withit later"isolatemyselfwatchtvGossipaboutthem tootherscleansayhurtfulthingsTry toplease theotherpersonthreaten orphysicallyharmsomeonecooklistentomusicUsesubstancestalkabout myfeelingsignoremyfeelingsseeksupportfromsomeoneyell atthepersonpropertydamageask forwhat Ineedsmokeremovemyselffrom thesituation

Coping with Conflict - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stop caring about the problem "it can't bother me if I don't care"
  2. exercise
  3. stress eat
  4. Give them the silent treatment
  5. Stay Silent
  6. procrastinate "ill deal with it later"
  7. isolate myself
  8. watch tv
  9. Gossip about them to others
  10. clean
  11. say hurtful things
  12. Try to please the other person
  13. threaten or physically harm someone
  14. cook
  15. listen to music
  16. Use substances
  17. talk about my feelings
  18. ignore my feelings
  19. seek support from someone
  20. yell at the person
  21. property damage
  22. ask for what I need
  23. smoke
  24. remove myself from the situation