ask forwhat IneedUsesubstancesthreaten orphysicallyharmsomeonestop caringabout theproblem "it can'tbother me if Idon't care"Try toplease theotherpersoncooksmokeseeksupportfromsomeoneignoremyfeelingslistentomusiccleanexerciseGossipaboutthem toothersremovemyselffrom thesituationisolatemyselfprocrastinate"ill deal withit later"talkabout myfeelingsstresseatGive themthe silenttreatmentpropertydamageyell atthepersonsayhurtfulthingsStaySilentwatchtvask forwhat IneedUsesubstancesthreaten orphysicallyharmsomeonestop caringabout theproblem "it can'tbother me if Idon't care"Try toplease theotherpersoncooksmokeseeksupportfromsomeoneignoremyfeelingslistentomusiccleanexerciseGossipaboutthem toothersremovemyselffrom thesituationisolatemyselfprocrastinate"ill deal withit later"talkabout myfeelingsstresseatGive themthe silenttreatmentpropertydamageyell atthepersonsayhurtfulthingsStaySilentwatchtv

Coping with Conflict - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ask for what I need
  2. Use substances
  3. threaten or physically harm someone
  4. stop caring about the problem "it can't bother me if I don't care"
  5. Try to please the other person
  6. cook
  7. smoke
  8. seek support from someone
  9. ignore my feelings
  10. listen to music
  11. clean
  12. exercise
  13. Gossip about them to others
  14. remove myself from the situation
  15. isolate myself
  16. procrastinate "ill deal with it later"
  17. talk about my feelings
  18. stress eat
  19. Give them the silent treatment
  20. property damage
  21. yell at the person
  22. say hurtful things
  23. Stay Silent
  24. watch tv