listentomusiccleancookStaySilentremovemyselffrom thesituationyell atthepersontalkabout myfeelingspropertydamageignoremyfeelingsseeksupportfromsomeoneGive themthe silenttreatmentTry toplease theotherpersonstresseatGossipaboutthem toothersisolatemyselfexercisesmokewatchtvask forwhat Ineedthreaten orphysicallyharmsomeoneprocrastinate"ill deal withit later"Usesubstancessayhurtfulthingsstop caringabout theproblem "it can'tbother me if Idon't care"listentomusiccleancookStaySilentremovemyselffrom thesituationyell atthepersontalkabout myfeelingspropertydamageignoremyfeelingsseeksupportfromsomeoneGive themthe silenttreatmentTry toplease theotherpersonstresseatGossipaboutthem toothersisolatemyselfexercisesmokewatchtvask forwhat Ineedthreaten orphysicallyharmsomeoneprocrastinate"ill deal withit later"Usesubstancessayhurtfulthingsstop caringabout theproblem "it can'tbother me if Idon't care"

Coping with Conflict - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to music
  2. clean
  3. cook
  4. Stay Silent
  5. remove myself from the situation
  6. yell at the person
  7. talk about my feelings
  8. property damage
  9. ignore my feelings
  10. seek support from someone
  11. Give them the silent treatment
  12. Try to please the other person
  13. stress eat
  14. Gossip about them to others
  15. isolate myself
  16. exercise
  17. smoke
  18. watch tv
  19. ask for what I need
  20. threaten or physically harm someone
  21. procrastinate "ill deal with it later"
  22. Use substances
  23. say hurtful things
  24. stop caring about the problem "it can't bother me if I don't care"