stop caringabout theproblem "it can'tbother me if Idon't care"cookexerciseseeksupportfromsomeoneUsesubstancessmokeprocrastinate"ill deal withit later"yell atthepersontalkabout myfeelingsremovemyselffrom thesituationcleanthreaten orphysicallyharmsomeoneask forwhat IneedwatchtvisolatemyselfStaySilentTry toplease theotherpersonstresseatGossipaboutthem toothersignoremyfeelingspropertydamageGive themthe silenttreatmentlistentomusicsayhurtfulthingsstop caringabout theproblem "it can'tbother me if Idon't care"cookexerciseseeksupportfromsomeoneUsesubstancessmokeprocrastinate"ill deal withit later"yell atthepersontalkabout myfeelingsremovemyselffrom thesituationcleanthreaten orphysicallyharmsomeoneask forwhat IneedwatchtvisolatemyselfStaySilentTry toplease theotherpersonstresseatGossipaboutthem toothersignoremyfeelingspropertydamageGive themthe silenttreatmentlistentomusicsayhurtfulthings

Coping with Conflict - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stop caring about the problem "it can't bother me if I don't care"
  2. cook
  3. exercise
  4. seek support from someone
  5. Use substances
  6. smoke
  7. procrastinate "ill deal with it later"
  8. yell at the person
  9. talk about my feelings
  10. remove myself from the situation
  11. clean
  12. threaten or physically harm someone
  13. ask for what I need
  14. watch tv
  15. isolate myself
  16. Stay Silent
  17. Try to please the other person
  18. stress eat
  19. Gossip about them to others
  20. ignore my feelings
  21. property damage
  22. Give them the silent treatment
  23. listen to music
  24. say hurtful things