cooksayhurtfulthingsGossipaboutthem tootherswatchtvseeksupportfromsomeonestop caringabout theproblem "it can'tbother me if Idon't care"Give themthe silenttreatmentyell atthepersonthreaten orphysicallyharmsomeoneUsesubstancespropertydamagetalkabout myfeelingsignoremyfeelingsprocrastinate"ill deal withit later"stresseatsmokeTry toplease theotherpersonlistentomusicexerciseisolatemyselfask forwhat IneedStaySilentremovemyselffrom thesituationcleancooksayhurtfulthingsGossipaboutthem tootherswatchtvseeksupportfromsomeonestop caringabout theproblem "it can'tbother me if Idon't care"Give themthe silenttreatmentyell atthepersonthreaten orphysicallyharmsomeoneUsesubstancespropertydamagetalkabout myfeelingsignoremyfeelingsprocrastinate"ill deal withit later"stresseatsmokeTry toplease theotherpersonlistentomusicexerciseisolatemyselfask forwhat IneedStaySilentremovemyselffrom thesituationclean

Coping with Conflict - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cook
  2. say hurtful things
  3. Gossip about them to others
  4. watch tv
  5. seek support from someone
  6. stop caring about the problem "it can't bother me if I don't care"
  7. Give them the silent treatment
  8. yell at the person
  9. threaten or physically harm someone
  10. Use substances
  11. property damage
  12. talk about my feelings
  13. ignore my feelings
  14. procrastinate "ill deal with it later"
  15. stress eat
  16. smoke
  17. Try to please the other person
  18. listen to music
  19. exercise
  20. isolate myself
  21. ask for what I need
  22. Stay Silent
  23. remove myself from the situation
  24. clean