(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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threaten or physically harm someone
say hurtful things
remove myself from the situation
ask for what I need
procrastinate "ill deal with it later"
Gossip about them to others
Give them the silent treatment
watch tv
exercise
cook
isolate myself
smoke
stress eat
Stay Silent
clean
property damage
ignore my feelings
seek support from someone
stop caring about the problem "it can't bother me if I don't care"