ask forwhat Ineedseeksupportfromsomeonelistentomusicstresseatstop caringabout theproblem "it can'tbother me if Idon't care"Gossipaboutthem tootherspropertydamagetalkabout myfeelingsStaySilentremovemyselffrom thesituationignoremyfeelingsthreaten orphysicallyharmsomeoneGive themthe silenttreatmentyell atthepersonprocrastinate"ill deal withit later"sayhurtfulthingssmokewatchtvexerciseUsesubstancesTry toplease theotherpersonisolatemyselfcookcleanask forwhat Ineedseeksupportfromsomeonelistentomusicstresseatstop caringabout theproblem "it can'tbother me if Idon't care"Gossipaboutthem tootherspropertydamagetalkabout myfeelingsStaySilentremovemyselffrom thesituationignoremyfeelingsthreaten orphysicallyharmsomeoneGive themthe silenttreatmentyell atthepersonprocrastinate"ill deal withit later"sayhurtfulthingssmokewatchtvexerciseUsesubstancesTry toplease theotherpersonisolatemyselfcookclean

Coping with Conflict - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ask for what I need
  2. seek support from someone
  3. listen to music
  4. stress eat
  5. stop caring about the problem "it can't bother me if I don't care"
  6. Gossip about them to others
  7. property damage
  8. talk about my feelings
  9. Stay Silent
  10. remove myself from the situation
  11. ignore my feelings
  12. threaten or physically harm someone
  13. Give them the silent treatment
  14. yell at the person
  15. procrastinate "ill deal with it later"
  16. say hurtful things
  17. smoke
  18. watch tv
  19. exercise
  20. Use substances
  21. Try to please the other person
  22. isolate myself
  23. cook
  24. clean