(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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smoke
ask for what I need
exercise
remove myself from the situation
stress eat
clean
seek support from someone
isolate myself
property damage
talk about my feelings
watch tv
yell at the person
threaten or physically harm someone
say hurtful things
Give them the silent treatment
Gossip about them to others
Use substances
listen to music
ignore my feelings
stop caring about the problem "it can't bother me if I don't care"