Stress Relief

Stress Relief Bingo Card
Preview

This bingo card has a free space and 38 words: Eat healthy, Talk to a friend, Positive attitude, Yoga, Set goals, Read a book, Paint, Play a game, Laugh, Walk away from stressful situations, Find support, Exercise, Listen to music, Sing, Walk on the trail, Visit counseling services, Cook, Clean your room, Do something that makes you happy, Visit your family, Write in a journal, Count to 10, Play with a fidget, Watch a movie, Take a time out, Take a nap, Meditate, Take a shower, Stress ball, Talk to a professor, Self-care, Organize your assignments, Socialize with others, Take a deep breath, Journal, Make a list, Ask for help and Dance.

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