Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Triangle Breathing, Positive Self Talk, Do a Hobby, Practice Identifying Emotions, Create a safe space, 5 senses, Listen to Music, Spend time with friends!, Stretch, Think of a happy memory, Exercise, Journal, Ask for a Break, Get enough sleep, Yoga, Meditate, Read, Make Art, Make a healthy meal, Take a walk, Gratitude List, Visualize a stop Sign!, Connect with Nature and Set a goal.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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