This bingo card has a free space and 24 words: 100 jumping jacks, 15 second mountain climbers, 15 squats, 20 lat pull downs, cardio machine 10 mins, 35 second plank, 15 Plank reach and touch, 15 toe touches, 20 row machine, 15 weighted high knees, 15 Russian twists, 30 second toe touch crunches, 15 - 20 Oblique side to side, treadmill for 20 minutes, 20 high knees, 15 lunges, 10 med ball slams, 5 burpees, 15 deadbugs, treadmill high incline 15 mins, stretch for 5 0 10 mins, 2 min HIIT sprints, 10 gorilla rows and deep / Pilates stretch.
Mrs. Wing's Physical Activity BINGO | Exercise Bingo 1 | Exercise Bingo | Exercise Bingo 1 | Fitness Bingo
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