Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 deadbugs
2. deep / Pilates stretch
3. 20 high knees
4. 20 lat pull downs
5. 15 Plank reach and touch
6. treadmill for 20 minutes
7. 20 row machine
8. 15 weighted high knees
9. cardio machine 10 mins
10. 30 second toe touch crunches
11. 35 second plank
12. 2 min HIIT sprints
13. 10 gorilla rows
14. 15 toe touches
15. 15 squats
16. 15 second mountain climbers
17. 10 med ball slams
18. treadmill high incline 15 mins
19. 15 Russian twists
20. 5 burpees
21. 15 lunges
22. 100 jumping jacks
23. 15 - 20 Oblique side to side
24. stretch for 5 0 10 mins