Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 lunges
2. 35 second plank
3. 100 jumping jacks
4. stretch for 5 0 10 mins
5. 15 Plank reach and touch
6. 5 burpees
7. 15 deadbugs
8. treadmill for 20 minutes
9. 10 gorilla rows
10. treadmill high incline 15 mins
11. 15 weighted high knees
12. 10 med ball slams
13. deep / Pilates stretch
14. 2 min HIIT sprints
15. 20 row machine
16. cardio machine 10 mins
17. 15 squats
18. 20 high knees
19. 15 Russian twists
20. 20 lat pull downs
21. 15 second mountain climbers
22. 15 toe touches
23. 15 - 20 Oblique side to side
24. 30 second toe touch crunches