Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 med ball slams
2. 20 row machine
3. 35 second plank
4. 15 weighted high knees
5. stretch for 5 0 10 mins
6. 15 second mountain climbers
7. 15 lunges
8. 15 Plank reach and touch
9. 10 gorilla rows
10. 15 squats
11. 20 high knees
12. 15 toe touches
13. treadmill for 20 minutes
14. treadmill high incline 15 mins
15. 15 - 20 Oblique side to side
16. 15 Russian twists
17. 15 deadbugs
18. cardio machine 10 mins
19. 30 second toe touch crunches
20. 100 jumping jacks
21. 20 lat pull downs
22. 2 min HIIT sprints
23. deep / Pilates stretch
24. 5 burpees