Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 - 20 Oblique side to side
2. 15 Russian twists
3. 20 row machine
4. 15 toe touches
5. 15 lunges
6. 10 med ball slams
7. 10 gorilla rows
8. 15 deadbugs
9. treadmill for 20 minutes
10. cardio machine 10 mins
11. 30 second toe touch crunches
12. 20 lat pull downs
13. 2 min HIIT sprints
14. 15 weighted high knees
15. 35 second plank
16. 100 jumping jacks
17. 15 second mountain climbers
18. 5 burpees
19. 20 high knees
20. 15 Plank reach and touch
21. treadmill high incline 15 mins
22. deep / Pilates stretch
23. 15 squats
24. stretch for 5 0 10 mins