Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 toe touches
2. 20 row machine
3. 15 weighted high knees
4. treadmill for 20 minutes
5. 15 Russian twists
6. 15 squats
7. 15 lunges
8. 20 lat pull downs
9. 15 second mountain climbers
10. 10 med ball slams
11. 10 gorilla rows
12. 2 min HIIT sprints
13. 5 burpees
14. 15 - 20 Oblique side to side
15. cardio machine 10 mins
16. 20 high knees
17. stretch for 5 0 10 mins
18. 15 Plank reach and touch
19. treadmill high incline 15 mins
20. 35 second plank
21. 100 jumping jacks
22. 15 deadbugs
23. deep / Pilates stretch
24. 30 second toe touch crunches