This bingo card has a free space and 24 words: Take deep breaths, take a time out, positive self talk, exercise, draw a picture, sing or dance, listen to music, write or journal, take a nap, play with a pet, Go outside, Meditate, Play games, take a shower, Think happy thoughts, watch tv/movies, get a drink of water, talk to a friend, count, finger touches, take a walk, ride a bike, get a hug and clean.
Building/Improving My Self Esteem | COPING SKILLS | Coping Skills | Coping Skills Bingo | Stress Relief Activities
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
