Social Emotional Bingo!

Social Emotional Bingo! Bingo Card
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This bingo card has a free space and 34 words: Feelings Check-In! How do you feel today?, Set a goal for this week, Make a list of 3 things you can do when you feel sad, Practice a breathing exercise!, Come up with a list of 3 things you love about yourself, What is one kind thing you can do today?, What is one thing you're grateful for?, What is something you to express anger 😡, Someone pushed your boundary. What do you do?, Make a list of 3 things you can do when you feel angry, No one is playing with you at recess. What do you do?, How do you express that you're excited 😁, Name 3 things that make a good friend, Talk about a place that makes you feel happy, What are some things that make you upset? What do you do when you're upset?, 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste, Your friend said something unkind to you. What do you do?, Make a list of 3 things you can do when you feel worried, You need an someone's help. Who can you ask?, How does worry manifest 😬, You're working with a partner and you disagree with them. What do you do?, You said something that hurt your friend's feelings. How do you fix it?, Talk about something that makes you proud, How does sadness manifest 😰, What are 3 boundaries you can set?, Who are 3 people you can set a boundary with?, What is your intention for the day?, What are 3 coping skills you can use?, What are grounding skills?, Name 3 grounding skills, What is your favorite coping skill?, Name 3 cognitive distortions, Name 3 emotions and How does anxiety manifest?.

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