(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What are grounding skills?
Talk about something
that makes you proud
What are some things that make you upset? What do you do when you're upset?
How do you express that you're excited 😁
You're working with a
partner and you disagree with them. What do you do?
You need an someone's help. Who can you ask?
Talk about a place that makes you feel happy
What is something you to express anger 😡
What are 3 coping skills you can use?
Practice a breathing exercise!
Name 3 things that make a good friend
Set a goal for this week
Who are 3 people you can set a boundary with?
What is your favorite coping skill?
What is one kind thing you can do today?
Come up with a list of 3 things you love about yourself
5 things you see,
4 things you touch,
3 things you hear,
2 things you smell, 1 thing you taste
Make a list of
3 things you can do when
you feel angry
Someone pushed your boundary. What do you do?
What are 3 boundaries you can set?
Make a list of
3 things you can do when
you feel worried
How does anxiety manifest?
Name 3 cognitive distortions
How does worry manifest 😬
No one is playing with you
at recess. What do you do?
Make a list of
3 things you can do
when you feel sad
Name 3 emotions
Feelings Check-In! How do you feel today?
Name 3 grounding skills
What is your intention for the day?
What is one thing you're grateful for?
You said something that hurt your friend's feelings. How do you fix it?
Your friend
said something unkind to you. What do
you do?
