(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How does anxiety manifest?
How does sadness manifest 😰
What are 3 coping skills you can use?
Who are 3 people you can set a boundary with?
No one is playing with you
at recess. What do you do?
You said something that hurt your friend's feelings. How do you fix it?
Talk about something
that makes you proud
You need an someone's help. Who can you ask?
Name 3 emotions
Make a list of
3 things you can do when
you feel worried
What is your intention for the day?
Practice a breathing exercise!
Feelings Check-In! How do you feel today?
What is one thing you're grateful for?
What are 3 boundaries you can set?
How does worry manifest 😬
Come up with a list of 3 things you love about yourself
What are some things that make you upset? What do you do when you're upset?
Make a list of
3 things you can do
when you feel sad
What is one kind thing you can do today?
What is your favorite coping skill?
How do you express that you're excited 😁
Set a goal for this week
You're working with a
partner and you disagree with them. What do you do?
Name 3 cognitive distortions
Make a list of
3 things you can do when
you feel angry
Your friend
said something unkind to you. What do
you do?
Someone pushed your boundary. What do you do?
5 things you see,
4 things you touch,
3 things you hear,
2 things you smell, 1 thing you taste
