(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
Set a goal for this week
You said something that hurt your friend's feelings. How do you fix it?
What are some things that make you upset? What do you do when you're upset?
Make a list of
3 things you can do when
you feel angry
What are 3 coping skills you can use?
Practice a breathing exercise!
Name 3 grounding skills
How does worry manifest 😬
Talk about something
that makes you proud
Who are 3 people you can set a boundary with?
How does sadness manifest 😰
How does anxiety manifest?
Name 3 things that make a good friend
You need an someone's help. Who can you ask?
Feelings Check-In! How do you feel today?
Come up with a list of 3 things you love about yourself
Make a list of
3 things you can do
when you feel sad
No one is playing with you
at recess. What do you do?
Make a list of
3 things you can do when
you feel worried
What is something you to express anger 😡
What is one thing you're grateful for?
5 things you see,
4 things you touch,
3 things you hear,
2 things you smell, 1 thing you taste
How do you express that you're excited 😁
What is your intention for the day?
What are 3 boundaries you can set?
What is your favorite coping skill?
Name 3 emotions
What are grounding skills?
What is one kind thing you can do today?
Name 3 cognitive distortions
You're working with a
partner and you disagree with them. What do you do?
Your friend
said something unkind to you. What do
you do?
