You need ansomeone'shelp. Whocan youask?Make a list of3 things youcan do whenyou feelworriedTalk aboutsomethingthat makesyou proudSomeonepushed yourboundary.What do youdo?Name 3emotionsName 3groundingskillsYour friendsaid somethingunkind to you.What doyou do?Make a list of3 things youcan dowhen youfeel sadNo one isplaying withyouat recess. Whatdo you do?Talk about aplace thatmakes youfeel happyWhat are somethings that makeyou upset?What do you dowhen you'reupset?You're workingwith apartner and youdisagree withthem. What doyou do?Name 3cognitivedistortionsSet agoal forthis weekMake a list of3 things youcan do whenyou feelangryHow doessadnessmanifest😰Come upwith a list of3 things youlove aboutyourself5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteWhat issomethingyou toexpressanger 😡How doesworrymanifest😬What are3 copingskills youcan use?What is yourintention forthe day?Practice abreathingexercise!How do youexpress thatyou'reexcited 😁Who are 3people youcan set aboundarywith?What is onekind thingyou can dotoday?Name 3things thatmake a goodfriendWhat is yourfavoritecoping skill?You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?FeelingsCheck-In!How do youfeel today?How doesanxietymanifest?What is onething you'regrateful for?What aregroundingskills?What are 3boundariesyou canset?You need ansomeone'shelp. Whocan youask?Make a list of3 things youcan do whenyou feelworriedTalk aboutsomethingthat makesyou proudSomeonepushed yourboundary.What do youdo?Name 3emotionsName 3groundingskillsYour friendsaid somethingunkind to you.What doyou do?Make a list of3 things youcan dowhen youfeel sadNo one isplaying withyouat recess. Whatdo you do?Talk about aplace thatmakes youfeel happyWhat are somethings that makeyou upset?What do you dowhen you'reupset?You're workingwith apartner and youdisagree withthem. What doyou do?Name 3cognitivedistortionsSet agoal forthis weekMake a list of3 things youcan do whenyou feelangryHow doessadnessmanifest😰Come upwith a list of3 things youlove aboutyourself5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteWhat issomethingyou toexpressanger 😡How doesworrymanifest😬What are3 copingskills youcan use?What is yourintention forthe day?Practice abreathingexercise!How do youexpress thatyou'reexcited 😁Who are 3people youcan set aboundarywith?What is onekind thingyou can dotoday?Name 3things thatmake a goodfriendWhat is yourfavoritecoping skill?You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?FeelingsCheck-In!How do youfeel today?How doesanxietymanifest?What is onething you'regrateful for?What aregroundingskills?What are 3boundariesyou canset?

Social Emotional Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You need an someone's help. Who can you ask?
  2. Make a list of 3 things you can do when you feel worried
  3. Talk about something that makes you proud
  4. Someone pushed your boundary. What do you do?
  5. Name 3 emotions
  6. Name 3 grounding skills
  7. Your friend said something unkind to you. What do you do?
  8. Make a list of 3 things you can do when you feel sad
  9. No one is playing with you at recess. What do you do?
  10. Talk about a place that makes you feel happy
  11. What are some things that make you upset? What do you do when you're upset?
  12. You're working with a partner and you disagree with them. What do you do?
  13. Name 3 cognitive distortions
  14. Set a goal for this week
  15. Make a list of 3 things you can do when you feel angry
  16. How does sadness manifest 😰
  17. Come up with a list of 3 things you love about yourself
  18. 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste
  19. What is something you to express anger 😡
  20. How does worry manifest 😬
  21. What are 3 coping skills you can use?
  22. What is your intention for the day?
  23. Practice a breathing exercise!
  24. How do you express that you're excited 😁
  25. Who are 3 people you can set a boundary with?
  26. What is one kind thing you can do today?
  27. Name 3 things that make a good friend
  28. What is your favorite coping skill?
  29. You said something that hurt your friend's feelings. How do you fix it?
  30. Feelings Check-In! How do you feel today?
  31. How does anxiety manifest?
  32. What is one thing you're grateful for?
  33. What are grounding skills?
  34. What are 3 boundaries you can set?