(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
Make a list of
3 things you can do when
you feel angry
Name 3 cognitive distortions
What is your intention for the day?
What are 3 boundaries you can set?
How do you express that you're excited 😁
What are grounding skills?
Come up with a list of 3 things you love about yourself
What is something you to express anger 😡
Feelings Check-In! How do you feel today?
Your friend
said something unkind to you. What do
you do?
Make a list of
3 things you can do when
you feel worried
You need an someone's help. Who can you ask?
What is one kind thing you can do today?
5 things you see,
4 things you touch,
3 things you hear,
2 things you smell, 1 thing you taste
Name 3 emotions
Talk about a place that makes you feel happy
Name 3 grounding skills
How does anxiety manifest?
Practice a breathing exercise!
No one is playing with you
at recess. What do you do?
How does sadness manifest 😰
How does worry manifest 😬
What are 3 coping skills you can use?
Who are 3 people you can set a boundary with?
Make a list of
3 things you can do
when you feel sad
What are some things that make you upset? What do you do when you're upset?
Set a goal for this week
Someone pushed your boundary. What do you do?
Name 3 things that make a good friend
What is one thing you're grateful for?
You said something that hurt your friend's feelings. How do you fix it?
You're working with a
partner and you disagree with them. What do you do?
