No one isplaying withyouat recess. Whatdo you do?You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?Talk about aplace thatmakes youfeel happyHow doesanxietymanifest?FeelingsCheck-In!How do youfeel today?Someonepushed yourboundary.What do youdo?How do youexpress thatyou'reexcited 😁What aregroundingskills?Make a list of3 things youcan do whenyou feelworriedWhat is onething you'regrateful for?How doesworrymanifest😬5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteName 3groundingskillsMake a list of3 things youcan dowhen youfeel sadCome upwith a list of3 things youlove aboutyourselfName 3things thatmake a goodfriendYou're workingwith apartner and youdisagree withthem. What doyou do?Talk aboutsomethingthat makesyou proudYou need ansomeone'shelp. Whocan youask?What are3 copingskills youcan use?How doessadnessmanifest😰Set agoal forthis weekMake a list of3 things youcan do whenyou feelangryWhat is yourintention forthe day?What is onekind thingyou can dotoday?Practice abreathingexercise!Name 3cognitivedistortionsName 3emotionsWhat issomethingyou toexpressanger 😡What are somethings that makeyou upset?What do you dowhen you'reupset?What are 3boundariesyou canset?Your friendsaid somethingunkind to you.What doyou do?Who are 3people youcan set aboundarywith?What is yourfavoritecoping skill?No one isplaying withyouat recess. Whatdo you do?You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?Talk about aplace thatmakes youfeel happyHow doesanxietymanifest?FeelingsCheck-In!How do youfeel today?Someonepushed yourboundary.What do youdo?How do youexpress thatyou'reexcited 😁What aregroundingskills?Make a list of3 things youcan do whenyou feelworriedWhat is onething you'regrateful for?How doesworrymanifest😬5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteName 3groundingskillsMake a list of3 things youcan dowhen youfeel sadCome upwith a list of3 things youlove aboutyourselfName 3things thatmake a goodfriendYou're workingwith apartner and youdisagree withthem. What doyou do?Talk aboutsomethingthat makesyou proudYou need ansomeone'shelp. Whocan youask?What are3 copingskills youcan use?How doessadnessmanifest😰Set agoal forthis weekMake a list of3 things youcan do whenyou feelangryWhat is yourintention forthe day?What is onekind thingyou can dotoday?Practice abreathingexercise!Name 3cognitivedistortionsName 3emotionsWhat issomethingyou toexpressanger 😡What are somethings that makeyou upset?What do you dowhen you'reupset?What are 3boundariesyou canset?Your friendsaid somethingunkind to you.What doyou do?Who are 3people youcan set aboundarywith?What is yourfavoritecoping skill?

Social Emotional Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No one is playing with you at recess. What do you do?
  2. You said something that hurt your friend's feelings. How do you fix it?
  3. Talk about a place that makes you feel happy
  4. How does anxiety manifest?
  5. Feelings Check-In! How do you feel today?
  6. Someone pushed your boundary. What do you do?
  7. How do you express that you're excited 😁
  8. What are grounding skills?
  9. Make a list of 3 things you can do when you feel worried
  10. What is one thing you're grateful for?
  11. How does worry manifest 😬
  12. 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste
  13. Name 3 grounding skills
  14. Make a list of 3 things you can do when you feel sad
  15. Come up with a list of 3 things you love about yourself
  16. Name 3 things that make a good friend
  17. You're working with a partner and you disagree with them. What do you do?
  18. Talk about something that makes you proud
  19. You need an someone's help. Who can you ask?
  20. What are 3 coping skills you can use?
  21. How does sadness manifest 😰
  22. Set a goal for this week
  23. Make a list of 3 things you can do when you feel angry
  24. What is your intention for the day?
  25. What is one kind thing you can do today?
  26. Practice a breathing exercise!
  27. Name 3 cognitive distortions
  28. Name 3 emotions
  29. What is something you to express anger 😡
  30. What are some things that make you upset? What do you do when you're upset?
  31. What are 3 boundaries you can set?
  32. Your friend said something unkind to you. What do you do?
  33. Who are 3 people you can set a boundary with?
  34. What is your favorite coping skill?