(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a list of
3 things you can do when
you feel worried
What is your intention for the day?
What is your favorite coping skill?
How does sadness manifest 😰
Talk about a place that makes you feel happy
What is one kind thing you can do today?
Name 3 emotions
No one is playing with you
at recess. What do you do?
Practice a breathing exercise!
5 things you see,
4 things you touch,
3 things you hear,
2 things you smell, 1 thing you taste
Feelings Check-In! How do you feel today?
How do you express that you're excited 😁
How does anxiety manifest?
What are grounding skills?
Make a list of
3 things you can do when
you feel angry
What is one thing you're grateful for?
Name 3 grounding skills
Name 3 cognitive distortions
You're working with a
partner and you disagree with them. What do you do?
What are 3 coping skills you can use?
Name 3 things that make a good friend
What are some things that make you upset? What do you do when you're upset?
What are 3 boundaries you can set?
What is something you to express anger 😡
Talk about something
that makes you proud
Make a list of
3 things you can do
when you feel sad
Set a goal for this week
Your friend
said something unkind to you. What do
you do?
Come up with a list of 3 things you love about yourself
How does worry manifest 😬
Who are 3 people you can set a boundary with?
Someone pushed your boundary. What do you do?
You need an someone's help. Who can you ask?
You said something that hurt your friend's feelings. How do you fix it?
