(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is your favorite coping skill?
Set a goal for this week
How does sadness manifest 😰
Feelings Check-In! How do you feel today?
Practice a breathing exercise!
No one is playing with you
at recess. What do you do?
How does worry manifest 😬
Talk about something
that makes you proud
Name 3 grounding skills
Make a list of
3 things you can do when
you feel worried
Come up with a list of 3 things you love about yourself
Name 3 things that make a good friend
You said something that hurt your friend's feelings. How do you fix it?
Make a list of
3 things you can do when
you feel angry
How do you express that you're excited 😁
What is one kind thing you can do today?
Talk about a place that makes you feel happy
Make a list of
3 things you can do
when you feel sad
What are grounding skills?
Name 3 cognitive distortions
Your friend
said something unkind to you. What do
you do?
What are 3 coping skills you can use?
What is your intention for the day?
5 things you see,
4 things you touch,
3 things you hear,
2 things you smell, 1 thing you taste
How does anxiety manifest?
Someone pushed your boundary. What do you do?
Who are 3 people you can set a boundary with?
What is something you to express anger 😡
What are 3 boundaries you can set?
What are some things that make you upset? What do you do when you're upset?
You're working with a
partner and you disagree with them. What do you do?
