(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How does worry manifest 😬
What is your intention for the day?
Name 3 emotions
Name 3 grounding skills
Who are 3 people you can set a boundary with?
What are 3 boundaries you can set?
What are 3 coping skills you can use?
What is one thing you're grateful for?
Talk about something
that makes you proud
Talk about a place that makes you feel happy
Your friend
said something unkind to you. What do
you do?
You need an someone's help. Who can you ask?
Practice a breathing exercise!
No one is playing with you
at recess. What do you do?
You said something that hurt your friend's feelings. How do you fix it?
What are some things that make you upset? What do you do when you're upset?
What is your favorite coping skill?
Make a list of
3 things you can do
when you feel sad
How do you express that you're excited 😁
What is something you to express anger 😡
Someone pushed your boundary. What do you do?
Make a list of
3 things you can do when
you feel worried
Name 3 things that make a good friend
What is one kind thing you can do today?
5 things you see,
4 things you touch,
3 things you hear,
2 things you smell, 1 thing you taste
Feelings Check-In! How do you feel today?
Set a goal for this week
Make a list of
3 things you can do when
you feel angry
Come up with a list of 3 things you love about yourself
You're working with a
partner and you disagree with them. What do you do?
