Diabetic Bingo

Diabetic Bingo Card
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This bingo card has a free space and 104 words: Healthy Eating, Meal Planning, Grocery List, Insulin, Podiatrist, SMART, Measurable, Glucose, Neuropathy, Safety in the kitchen, Medication management, Sugar tracker, Acheivable, Relaxation, Exercise, Chair Yoga, Tai chi, Diatition, Routines, Timebound, Sleep, Habbits, My Healthy Plate, Food groups, Specific, Doctor, Diabetic Retinopathy, Kidney Disease, Check sugar regularly, Oven gloves, Type 1, Everything in moderation, Type 2, Portion control, Nutrition labels, Measuring cups, Feet, Sores, Support, Healthy living, Pancreas, Water, Orange Juice, Sugar free candy, My fitness pal, Live whole health, Paprika app, Mindfulness, Move coach, Apple watch, Fit bits, VA wellness, Samsung galaxy watch, Eat breakfast, Eat lunch, Healthy Snacks, Eat dinner, Unhealthy fats, Reduce carbs, Weight food, Divided plate, Pasta, 2-3 oz. of meat, size of deck of playing cards, Size of CD case, Size of a tennis ball, Bread, Beans, size of a lightbulb, calories, serving size, Healthy oils, Whole grains, Healthy protiens, Fruits, Vegetables, Spices, Steam or roast, Air fry, Bake, Unhealthy behaviors, Healthy behaviors, Education, Reduce stress, Sense of security, Self care, Cummunity, Lower risk of falls, Improve cognitive, Energy level, Improve mental health, 7-8 hours of sleep, Avoid technology, Sleep schedule, Avoid caffeine prior to sleep, 2-3 serving non starchy foods, 2 servings fruit, 6 servings of grain, 2 servings of low fat milk, 6 oz. meat, Small amounts of fat, supportive footwear, Lighting and Contrast.

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