This bingo card has 16 words: Resources for Living, Limit Caffeine/Alcohol, Draw Boundaries, Relaxation Techniques, Know the Signs, Deep Breaths, Support System, Journal Your Feelings, 1 in 5 U.S.Adults experience mental illness, Be Kind to Yourself, Healthy Eating, Go Outside/ Get Active, Take mental health quiz, Box Breathing, Herbal Teas and Ask for Help.
Mental Health Facts | Mental Health Facts | Mental Health Facts | Mental Health Minute | Unemployment/homelessness due to mental illness
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