JournalYourFeelingsRelaxationTechniquesDeepBreaths1 in 5U.S.AdultsexperiencementalillnessTakementalhealthquizResourcesfor LivingLimitCaffeine/AlcoholAsk forHelpBoxBreathingDrawBoundariesSupportSystemKnowtheSignsBe KindtoYourselfHealthyEatingGoOutside/Get ActiveHerbalTeasJournalYourFeelingsRelaxationTechniquesDeepBreaths1 in 5U.S.AdultsexperiencementalillnessTakementalhealthquizResourcesfor LivingLimitCaffeine/AlcoholAsk forHelpBoxBreathingDrawBoundariesSupportSystemKnowtheSignsBe KindtoYourselfHealthyEatingGoOutside/Get ActiveHerbalTeas

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal Your Feelings
  2. Relaxation Techniques
  3. Deep Breaths
  4. 1 in 5 U.S.Adults experience mental illness
  5. Take mental health quiz
  6. Resources for Living
  7. Limit Caffeine/Alcohol
  8. Ask for Help
  9. Box Breathing
  10. Draw Boundaries
  11. Support System
  12. Know the Signs
  13. Be Kind to Yourself
  14. Healthy Eating
  15. Go Outside/ Get Active
  16. Herbal Teas