Resourcesfor LivingHealthyEatingJournalYourFeelingsLimitCaffeine/AlcoholGoOutside/Get ActiveAsk forHelpSupportSystemBe KindtoYourselfDeepBreathsHerbalTeasDrawBoundariesRelaxationTechniquesKnowtheSigns1 in 5U.S.AdultsexperiencementalillnessTakementalhealthquizBoxBreathingResourcesfor LivingHealthyEatingJournalYourFeelingsLimitCaffeine/AlcoholGoOutside/Get ActiveAsk forHelpSupportSystemBe KindtoYourselfDeepBreathsHerbalTeasDrawBoundariesRelaxationTechniquesKnowtheSigns1 in 5U.S.AdultsexperiencementalillnessTakementalhealthquizBoxBreathing

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Resources for Living
  2. Healthy Eating
  3. Journal Your Feelings
  4. Limit Caffeine/Alcohol
  5. Go Outside/ Get Active
  6. Ask for Help
  7. Support System
  8. Be Kind to Yourself
  9. Deep Breaths
  10. Herbal Teas
  11. Draw Boundaries
  12. Relaxation Techniques
  13. Know the Signs
  14. 1 in 5 U.S.Adults experience mental illness
  15. Take mental health quiz
  16. Box Breathing