KnowtheSignsGoOutside/Get ActiveHealthyEatingRelaxationTechniquesDrawBoundariesJournalYourFeelingsBoxBreathingLimitCaffeine/AlcoholBe KindtoYourself1 in 5U.S.AdultsexperiencementalillnessHerbalTeasSupportSystemResourcesfor LivingAsk forHelpDeepBreathsTakementalhealthquizKnowtheSignsGoOutside/Get ActiveHealthyEatingRelaxationTechniquesDrawBoundariesJournalYourFeelingsBoxBreathingLimitCaffeine/AlcoholBe KindtoYourself1 in 5U.S.AdultsexperiencementalillnessHerbalTeasSupportSystemResourcesfor LivingAsk forHelpDeepBreathsTakementalhealthquiz

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Know the Signs
  2. Go Outside/ Get Active
  3. Healthy Eating
  4. Relaxation Techniques
  5. Draw Boundaries
  6. Journal Your Feelings
  7. Box Breathing
  8. Limit Caffeine/Alcohol
  9. Be Kind to Yourself
  10. 1 in 5 U.S.Adults experience mental illness
  11. Herbal Teas
  12. Support System
  13. Resources for Living
  14. Ask for Help
  15. Deep Breaths
  16. Take mental health quiz