This bingo card has a free space and 24 words: Healthy or unhealthy? Let Yourself Cry, What is a coping skill?, What is a "distraction" coping skill that works for you?, How do you express your feelings to others?, What coping skill do you want to try that you haven't attempted?, Describe a time you used a healthy coping skill. How did it make you feel?, Healthy or unhealthy? Exercise, Give an example of a positive affirmation., How do you cope when you are feeling angry?, Why do we need coping skills?, What coping skills have you tried that didn't work?, Are coping skills the same for everyone?, What is your favorite coping skill?, Give two examples of healthy coping skills., Healthy or unhealthy? Sleeping too much or too little., Describe a time you used an unhealthy coping skill., How can you incorporate coping skills into your daily routine?, What coping skills have you used this week?, What barriers prevent you from using healthy coping skills?, What coping skills work best for you?, The methods a person uses to help deal with stressful situations., List 2 coping skills you use., How do you cope when you are feeling anxious? and How do you cope when you are feeling angry?.
Bingo 1 | Coping Skills | Coping Skills | Coping Skills | Coping Skills
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