How do youexpress yourfeelings toothers?Healthy orunhealthy?ExerciseHow can youincorporatecoping skillsinto yourdaily routine?What barriersprevent youfrom usinghealthycoping skills?How do youcope whenyou arefeelinganxious?Why dowe needcopingskills?Give anexample ofa positiveaffirmation.Healthy orunhealthy?Let YourselfCryThe methodsa person usesto help dealwith stressfulsituations.What copingskill do youwant to try thatyou haven'tattempted?What is a"distraction"coping skillthat worksfor you?How do youcope whenyou arefeelingangry?Healthy orunhealthy?Sleeping toomuch or toolittle.What copingskills haveyou tried thatdidn't work?List 2copingskills youuse.Are copingskills thesame foreveryone?How do youcope whenyou arefeelingangry?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What copingskills workbest for you?What is yourfavoritecoping skill?What copingskills haveyou usedthis week?Describe atime youused anunhealthycoping skill.Give twoexamples ofhealthycoping skills.What is acopingskill?How do youexpress yourfeelings toothers?Healthy orunhealthy?ExerciseHow can youincorporatecoping skillsinto yourdaily routine?What barriersprevent youfrom usinghealthycoping skills?How do youcope whenyou arefeelinganxious?Why dowe needcopingskills?Give anexample ofa positiveaffirmation.Healthy orunhealthy?Let YourselfCryThe methodsa person usesto help dealwith stressfulsituations.What copingskill do youwant to try thatyou haven'tattempted?What is a"distraction"coping skillthat worksfor you?How do youcope whenyou arefeelingangry?Healthy orunhealthy?Sleeping toomuch or toolittle.What copingskills haveyou tried thatdidn't work?List 2copingskills youuse.Are copingskills thesame foreveryone?How do youcope whenyou arefeelingangry?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What copingskills workbest for you?What is yourfavoritecoping skill?What copingskills haveyou usedthis week?Describe atime youused anunhealthycoping skill.Give twoexamples ofhealthycoping skills.What is acopingskill?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
O
5
G
6
O
7
N
8
B
9
I
10
O
11
N
12
G
13
B
14
B
15
N
16
I
17
O
18
B
19
B
20
G
21
G
22
I
23
O
24
I
  1. G-How do you express your feelings to others?
  2. I-Healthy or unhealthy? Exercise
  3. N-How can you incorporate coping skills into your daily routine?
  4. O-What barriers prevent you from using healthy coping skills?
  5. G-How do you cope when you are feeling anxious?
  6. O-Why do we need coping skills?
  7. N-Give an example of a positive affirmation.
  8. B-Healthy or unhealthy? Let Yourself Cry
  9. I-The methods a person uses to help deal with stressful situations.
  10. O-What coping skill do you want to try that you haven't attempted?
  11. N-What is a "distraction" coping skill that works for you?
  12. G-How do you cope when you are feeling angry?
  13. B-Healthy or unhealthy? Sleeping too much or too little.
  14. B-What coping skills have you tried that didn't work?
  15. N-List 2 coping skills you use.
  16. I-Are coping skills the same for everyone?
  17. O-How do you cope when you are feeling angry?
  18. B-Describe a time you used a healthy coping skill. How did it make you feel?
  19. B-What coping skills work best for you?
  20. G-What is your favorite coping skill?
  21. G-What coping skills have you used this week?
  22. I-Describe a time you used an unhealthy coping skill.
  23. O-Give two examples of healthy coping skills.
  24. I-What is a coping skill?