Give twoexamples ofhealthycoping skills.What is yourfavoritecoping skill?List 2copingskills youuse.Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelingangry?The methodsa person usesto help dealwith stressfulsituations.How do youcope whenyou arefeelingangry?Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelinganxious?Are copingskills thesame foreveryone?Healthy orunhealthy?ExerciseHow can youincorporatecoping skillsinto yourdaily routine?How do youexpress yourfeelings toothers?What copingskills workbest for you?Healthy orunhealthy?Let YourselfCryWhat copingskills haveyou usedthis week?What barriersprevent youfrom usinghealthycoping skills?Describe atime youused anunhealthycoping skill.Why dowe needcopingskills?What copingskills haveyou tried thatdidn't work?What is a"distraction"coping skillthat worksfor you?What is acopingskill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What copingskill do youwant to try thatyou haven'tattempted?Give twoexamples ofhealthycoping skills.What is yourfavoritecoping skill?List 2copingskills youuse.Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelingangry?The methodsa person usesto help dealwith stressfulsituations.How do youcope whenyou arefeelingangry?Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelinganxious?Are copingskills thesame foreveryone?Healthy orunhealthy?ExerciseHow can youincorporatecoping skillsinto yourdaily routine?How do youexpress yourfeelings toothers?What copingskills workbest for you?Healthy orunhealthy?Let YourselfCryWhat copingskills haveyou usedthis week?What barriersprevent youfrom usinghealthycoping skills?Describe atime youused anunhealthycoping skill.Why dowe needcopingskills?What copingskills haveyou tried thatdidn't work?What is a"distraction"coping skillthat worksfor you?What is acopingskill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What copingskill do youwant to try thatyou haven'tattempted?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
N
5
G
6
I
7
O
8
B
9
G
10
I
11
I
12
N
13
G
14
B
15
B
16
G
17
O
18
I
19
O
20
B
21
N
22
I
23
B
24
O
  1. O-Give two examples of healthy coping skills.
  2. G-What is your favorite coping skill?
  3. N-List 2 coping skills you use.
  4. N-Give an example of a positive affirmation.
  5. G-How do you cope when you are feeling angry?
  6. I-The methods a person uses to help deal with stressful situations.
  7. O-How do you cope when you are feeling angry?
  8. B-Healthy or unhealthy? Sleeping too much or too little.
  9. G-How do you cope when you are feeling anxious?
  10. I-Are coping skills the same for everyone?
  11. I-Healthy or unhealthy? Exercise
  12. N-How can you incorporate coping skills into your daily routine?
  13. G-How do you express your feelings to others?
  14. B-What coping skills work best for you?
  15. B-Healthy or unhealthy? Let Yourself Cry
  16. G-What coping skills have you used this week?
  17. O-What barriers prevent you from using healthy coping skills?
  18. I-Describe a time you used an unhealthy coping skill.
  19. O-Why do we need coping skills?
  20. B-What coping skills have you tried that didn't work?
  21. N-What is a "distraction" coping skill that works for you?
  22. I-What is a coping skill?
  23. B-Describe a time you used a healthy coping skill. How did it make you feel?
  24. O-What coping skill do you want to try that you haven't attempted?