Healthy orunhealthy?Let YourselfCryWhat copingskill do youwant to try thatyou haven'tattempted?What copingskills workbest for you?Are copingskills thesame foreveryone?The methodsa person usesto help dealwith stressfulsituations.How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelingangry?What copingskills haveyou usedthis week?List 2copingskills youuse.How do youcope whenyou arefeelingangry?What is yourfavoritecoping skill?Why dowe needcopingskills?Healthy orunhealthy?Sleeping toomuch or toolittle.Describe atime youused anunhealthycoping skill.Describe a timeyou used ahealthy copingskill. How did itmake you feel?Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelinganxious?What is acopingskill?How do youexpress yourfeelings toothers?Give twoexamples ofhealthycoping skills.What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?ExerciseWhat copingskills haveyou tried thatdidn't work?What is a"distraction"coping skillthat worksfor you?Healthy orunhealthy?Let YourselfCryWhat copingskill do youwant to try thatyou haven'tattempted?What copingskills workbest for you?Are copingskills thesame foreveryone?The methodsa person usesto help dealwith stressfulsituations.How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelingangry?What copingskills haveyou usedthis week?List 2copingskills youuse.How do youcope whenyou arefeelingangry?What is yourfavoritecoping skill?Why dowe needcopingskills?Healthy orunhealthy?Sleeping toomuch or toolittle.Describe atime youused anunhealthycoping skill.Describe a timeyou used ahealthy copingskill. How did itmake you feel?Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelinganxious?What is acopingskill?How do youexpress yourfeelings toothers?Give twoexamples ofhealthycoping skills.What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?ExerciseWhat copingskills haveyou tried thatdidn't work?What is a"distraction"coping skillthat worksfor you?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
B
4
I
5
I
6
N
7
G
8
G
9
N
10
O
11
G
12
O
13
B
14
I
15
B
16
N
17
G
18
I
19
G
20
O
21
O
22
I
23
B
24
N
  1. B-Healthy or unhealthy? Let Yourself Cry
  2. O-What coping skill do you want to try that you haven't attempted?
  3. B-What coping skills work best for you?
  4. I-Are coping skills the same for everyone?
  5. I-The methods a person uses to help deal with stressful situations.
  6. N-How can you incorporate coping skills into your daily routine?
  7. G-How do you cope when you are feeling angry?
  8. G-What coping skills have you used this week?
  9. N-List 2 coping skills you use.
  10. O-How do you cope when you are feeling angry?
  11. G-What is your favorite coping skill?
  12. O-Why do we need coping skills?
  13. B-Healthy or unhealthy? Sleeping too much or too little.
  14. I-Describe a time you used an unhealthy coping skill.
  15. B-Describe a time you used a healthy coping skill. How did it make you feel?
  16. N-Give an example of a positive affirmation.
  17. G-How do you cope when you are feeling anxious?
  18. I-What is a coping skill?
  19. G-How do you express your feelings to others?
  20. O-Give two examples of healthy coping skills.
  21. O-What barriers prevent you from using healthy coping skills?
  22. I-Healthy or unhealthy? Exercise
  23. B-What coping skills have you tried that didn't work?
  24. N-What is a "distraction" coping skill that works for you?