How do youcope whenyou arefeelingangry?Healthy orunhealthy?ExerciseAre copingskills thesame foreveryone?Describe a timeyou used ahealthy copingskill. How did itmake you feel?List 2copingskills youuse.What copingskills haveyou tried thatdidn't work?How do youcope whenyou arefeelingangry?What copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skills.Healthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelinganxious?What is yourfavoritecoping skill?What barriersprevent youfrom usinghealthycoping skills?How do youexpress yourfeelings toothers?The methodsa person usesto help dealwith stressfulsituations.How can youincorporatecoping skillsinto yourdaily routine?What copingskills workbest for you?Healthy orunhealthy?Sleeping toomuch or toolittle.What copingskill do youwant to try thatyou haven'tattempted?Why dowe needcopingskills?What is a"distraction"coping skillthat worksfor you?What is acopingskill?Give anexample ofa positiveaffirmation.Describe atime youused anunhealthycoping skill.How do youcope whenyou arefeelingangry?Healthy orunhealthy?ExerciseAre copingskills thesame foreveryone?Describe a timeyou used ahealthy copingskill. How did itmake you feel?List 2copingskills youuse.What copingskills haveyou tried thatdidn't work?How do youcope whenyou arefeelingangry?What copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skills.Healthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelinganxious?What is yourfavoritecoping skill?What barriersprevent youfrom usinghealthycoping skills?How do youexpress yourfeelings toothers?The methodsa person usesto help dealwith stressfulsituations.How can youincorporatecoping skillsinto yourdaily routine?What copingskills workbest for you?Healthy orunhealthy?Sleeping toomuch or toolittle.What copingskill do youwant to try thatyou haven'tattempted?Why dowe needcopingskills?What is a"distraction"coping skillthat worksfor you?What is acopingskill?Give anexample ofa positiveaffirmation.Describe atime youused anunhealthycoping skill.

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
B
5
N
6
B
7
O
8
G
9
O
10
B
11
G
12
G
13
O
14
G
15
I
16
N
17
B
18
B
19
O
20
O
21
N
22
I
23
N
24
I
  1. G-How do you cope when you are feeling angry?
  2. I-Healthy or unhealthy? Exercise
  3. I-Are coping skills the same for everyone?
  4. B-Describe a time you used a healthy coping skill. How did it make you feel?
  5. N-List 2 coping skills you use.
  6. B-What coping skills have you tried that didn't work?
  7. O-How do you cope when you are feeling angry?
  8. G-What coping skills have you used this week?
  9. O-Give two examples of healthy coping skills.
  10. B-Healthy or unhealthy? Let Yourself Cry
  11. G-How do you cope when you are feeling anxious?
  12. G-What is your favorite coping skill?
  13. O-What barriers prevent you from using healthy coping skills?
  14. G-How do you express your feelings to others?
  15. I-The methods a person uses to help deal with stressful situations.
  16. N-How can you incorporate coping skills into your daily routine?
  17. B-What coping skills work best for you?
  18. B-Healthy or unhealthy? Sleeping too much or too little.
  19. O-What coping skill do you want to try that you haven't attempted?
  20. O-Why do we need coping skills?
  21. N-What is a "distraction" coping skill that works for you?
  22. I-What is a coping skill?
  23. N-Give an example of a positive affirmation.
  24. I-Describe a time you used an unhealthy coping skill.