How do youexpress yourfeelings toothers?Are copingskills thesame foreveryone?What copingskills haveyou tried thatdidn't work?What is yourfavoritecoping skill?What copingskills workbest for you?Why dowe needcopingskills?Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelinganxious?Healthy orunhealthy?ExerciseDescribe atime youused anunhealthycoping skill.How do youcope whenyou arefeelingangry?How can youincorporatecoping skillsinto yourdaily routine?What is acopingskill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou usedthis week?List 2copingskills youuse.The methodsa person usesto help dealwith stressfulsituations.What copingskill do youwant to try thatyou haven'tattempted?Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelingangry?What is a"distraction"coping skillthat worksfor you?Healthy orunhealthy?Let YourselfCryGive twoexamples ofhealthycoping skills.How do youexpress yourfeelings toothers?Are copingskills thesame foreveryone?What copingskills haveyou tried thatdidn't work?What is yourfavoritecoping skill?What copingskills workbest for you?Why dowe needcopingskills?Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelinganxious?Healthy orunhealthy?ExerciseDescribe atime youused anunhealthycoping skill.How do youcope whenyou arefeelingangry?How can youincorporatecoping skillsinto yourdaily routine?What is acopingskill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou usedthis week?List 2copingskills youuse.The methodsa person usesto help dealwith stressfulsituations.What copingskill do youwant to try thatyou haven'tattempted?Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelingangry?What is a"distraction"coping skillthat worksfor you?Healthy orunhealthy?Let YourselfCryGive twoexamples ofhealthycoping skills.

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
G
5
B
6
O
7
N
8
G
9
I
10
I
11
O
12
N
13
I
14
B
15
O
16
G
17
N
18
I
19
O
20
B
21
G
22
N
23
B
24
O
  1. G-How do you express your feelings to others?
  2. I-Are coping skills the same for everyone?
  3. B-What coping skills have you tried that didn't work?
  4. G-What is your favorite coping skill?
  5. B-What coping skills work best for you?
  6. O-Why do we need coping skills?
  7. N-Give an example of a positive affirmation.
  8. G-How do you cope when you are feeling anxious?
  9. I-Healthy or unhealthy? Exercise
  10. I-Describe a time you used an unhealthy coping skill.
  11. O-How do you cope when you are feeling angry?
  12. N-How can you incorporate coping skills into your daily routine?
  13. I-What is a coping skill?
  14. B-Describe a time you used a healthy coping skill. How did it make you feel?
  15. O-What barriers prevent you from using healthy coping skills?
  16. G-What coping skills have you used this week?
  17. N-List 2 coping skills you use.
  18. I-The methods a person uses to help deal with stressful situations.
  19. O-What coping skill do you want to try that you haven't attempted?
  20. B-Healthy or unhealthy? Sleeping too much or too little.
  21. G-How do you cope when you are feeling angry?
  22. N-What is a "distraction" coping skill that works for you?
  23. B-Healthy or unhealthy? Let Yourself Cry
  24. O-Give two examples of healthy coping skills.