What copingskill do youwant to try thatyou haven'tattempted?How do youexpress yourfeelings toothers?How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelinganxious?Give anexample ofa positiveaffirmation.What is a"distraction"coping skillthat worksfor you?List 2copingskills youuse.Give twoexamples ofhealthycoping skills.Why dowe needcopingskills?Healthy orunhealthy?Let YourselfCryWhat copingskills workbest for you?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Are copingskills thesame foreveryone?The methodsa person usesto help dealwith stressfulsituations.How do youcope whenyou arefeelingangry?What is yourfavoritecoping skill?What is acopingskill?Healthy orunhealthy?Sleeping toomuch or toolittle.What copingskills haveyou tried thatdidn't work?Healthy orunhealthy?ExerciseWhat copingskills haveyou usedthis week?What barriersprevent youfrom usinghealthycoping skills?Describe atime youused anunhealthycoping skill.How do youcope whenyou arefeelingangry?What copingskill do youwant to try thatyou haven'tattempted?How do youexpress yourfeelings toothers?How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelinganxious?Give anexample ofa positiveaffirmation.What is a"distraction"coping skillthat worksfor you?List 2copingskills youuse.Give twoexamples ofhealthycoping skills.Why dowe needcopingskills?Healthy orunhealthy?Let YourselfCryWhat copingskills workbest for you?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Are copingskills thesame foreveryone?The methodsa person usesto help dealwith stressfulsituations.How do youcope whenyou arefeelingangry?What is yourfavoritecoping skill?What is acopingskill?Healthy orunhealthy?Sleeping toomuch or toolittle.What copingskills haveyou tried thatdidn't work?Healthy orunhealthy?ExerciseWhat copingskills haveyou usedthis week?What barriersprevent youfrom usinghealthycoping skills?Describe atime youused anunhealthycoping skill.How do youcope whenyou arefeelingangry?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
G
5
N
6
N
7
N
8
O
9
O
10
B
11
B
12
B
13
I
14
I
15
G
16
G
17
I
18
B
19
B
20
I
21
G
22
O
23
I
24
O
  1. O-What coping skill do you want to try that you haven't attempted?
  2. G-How do you express your feelings to others?
  3. N-How can you incorporate coping skills into your daily routine?
  4. G-How do you cope when you are feeling anxious?
  5. N-Give an example of a positive affirmation.
  6. N-What is a "distraction" coping skill that works for you?
  7. N-List 2 coping skills you use.
  8. O-Give two examples of healthy coping skills.
  9. O-Why do we need coping skills?
  10. B-Healthy or unhealthy? Let Yourself Cry
  11. B-What coping skills work best for you?
  12. B-Describe a time you used a healthy coping skill. How did it make you feel?
  13. I-Are coping skills the same for everyone?
  14. I-The methods a person uses to help deal with stressful situations.
  15. G-How do you cope when you are feeling angry?
  16. G-What is your favorite coping skill?
  17. I-What is a coping skill?
  18. B-Healthy or unhealthy? Sleeping too much or too little.
  19. B-What coping skills have you tried that didn't work?
  20. I-Healthy or unhealthy? Exercise
  21. G-What coping skills have you used this week?
  22. O-What barriers prevent you from using healthy coping skills?
  23. I-Describe a time you used an unhealthy coping skill.
  24. O-How do you cope when you are feeling angry?