List 2copingskills youuse.Are copingskills thesame foreveryone?Describe atime youused anunhealthycoping skill.What copingskill do youwant to try thatyou haven'tattempted?How do youcope whenyou arefeelinganxious?What is acopingskill?Give anexample ofa positiveaffirmation.What copingskills workbest for you?How do youcope whenyou arefeelingangry?Healthy orunhealthy?ExerciseHow can youincorporatecoping skillsinto yourdaily routine?The methodsa person usesto help dealwith stressfulsituations.Give twoexamples ofhealthycoping skills.What is a"distraction"coping skillthat worksfor you?How do youcope whenyou arefeelingangry?What copingskills haveyou usedthis week?Healthy orunhealthy?Sleeping toomuch or toolittle.Why dowe needcopingskills?What barriersprevent youfrom usinghealthycoping skills?How do youexpress yourfeelings toothers?Healthy orunhealthy?Let YourselfCryWhat copingskills haveyou tried thatdidn't work?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What is yourfavoritecoping skill?List 2copingskills youuse.Are copingskills thesame foreveryone?Describe atime youused anunhealthycoping skill.What copingskill do youwant to try thatyou haven'tattempted?How do youcope whenyou arefeelinganxious?What is acopingskill?Give anexample ofa positiveaffirmation.What copingskills workbest for you?How do youcope whenyou arefeelingangry?Healthy orunhealthy?ExerciseHow can youincorporatecoping skillsinto yourdaily routine?The methodsa person usesto help dealwith stressfulsituations.Give twoexamples ofhealthycoping skills.What is a"distraction"coping skillthat worksfor you?How do youcope whenyou arefeelingangry?What copingskills haveyou usedthis week?Healthy orunhealthy?Sleeping toomuch or toolittle.Why dowe needcopingskills?What barriersprevent youfrom usinghealthycoping skills?How do youexpress yourfeelings toothers?Healthy orunhealthy?Let YourselfCryWhat copingskills haveyou tried thatdidn't work?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What is yourfavoritecoping skill?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
O
5
G
6
I
7
N
8
B
9
O
10
I
11
N
12
I
13
O
14
N
15
G
16
G
17
B
18
O
19
O
20
G
21
B
22
B
23
B
24
G
  1. N-List 2 coping skills you use.
  2. I-Are coping skills the same for everyone?
  3. I-Describe a time you used an unhealthy coping skill.
  4. O-What coping skill do you want to try that you haven't attempted?
  5. G-How do you cope when you are feeling anxious?
  6. I-What is a coping skill?
  7. N-Give an example of a positive affirmation.
  8. B-What coping skills work best for you?
  9. O-How do you cope when you are feeling angry?
  10. I-Healthy or unhealthy? Exercise
  11. N-How can you incorporate coping skills into your daily routine?
  12. I-The methods a person uses to help deal with stressful situations.
  13. O-Give two examples of healthy coping skills.
  14. N-What is a "distraction" coping skill that works for you?
  15. G-How do you cope when you are feeling angry?
  16. G-What coping skills have you used this week?
  17. B-Healthy or unhealthy? Sleeping too much or too little.
  18. O-Why do we need coping skills?
  19. O-What barriers prevent you from using healthy coping skills?
  20. G-How do you express your feelings to others?
  21. B-Healthy or unhealthy? Let Yourself Cry
  22. B-What coping skills have you tried that didn't work?
  23. B-Describe a time you used a healthy coping skill. How did it make you feel?
  24. G-What is your favorite coping skill?