Give anexample ofa positiveaffirmation.Healthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelingangry?Describe atime youused anunhealthycoping skill.What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?Sleeping toomuch or toolittle.Are copingskills thesame foreveryone?What copingskills workbest for you?List 2copingskills youuse.How do youcope whenyou arefeelinganxious?How can youincorporatecoping skillsinto yourdaily routine?What copingskills haveyou tried thatdidn't work?What is a"distraction"coping skillthat worksfor you?What is acopingskill?Healthy orunhealthy?ExerciseWhat copingskills haveyou usedthis week?How do youexpress yourfeelings toothers?The methodsa person usesto help dealwith stressfulsituations.Why dowe needcopingskills?What is yourfavoritecoping skill?Give twoexamples ofhealthycoping skills.Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youcope whenyou arefeelingangry?What copingskill do youwant to try thatyou haven'tattempted?Give anexample ofa positiveaffirmation.Healthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelingangry?Describe atime youused anunhealthycoping skill.What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?Sleeping toomuch or toolittle.Are copingskills thesame foreveryone?What copingskills workbest for you?List 2copingskills youuse.How do youcope whenyou arefeelinganxious?How can youincorporatecoping skillsinto yourdaily routine?What copingskills haveyou tried thatdidn't work?What is a"distraction"coping skillthat worksfor you?What is acopingskill?Healthy orunhealthy?ExerciseWhat copingskills haveyou usedthis week?How do youexpress yourfeelings toothers?The methodsa person usesto help dealwith stressfulsituations.Why dowe needcopingskills?What is yourfavoritecoping skill?Give twoexamples ofhealthycoping skills.Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youcope whenyou arefeelingangry?What copingskill do youwant to try thatyou haven'tattempted?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
I
5
O
6
B
7
I
8
B
9
N
10
G
11
N
12
B
13
N
14
I
15
I
16
G
17
G
18
I
19
O
20
G
21
O
22
B
23
G
24
O
  1. N-Give an example of a positive affirmation.
  2. B-Healthy or unhealthy? Let Yourself Cry
  3. O-How do you cope when you are feeling angry?
  4. I-Describe a time you used an unhealthy coping skill.
  5. O-What barriers prevent you from using healthy coping skills?
  6. B-Healthy or unhealthy? Sleeping too much or too little.
  7. I-Are coping skills the same for everyone?
  8. B-What coping skills work best for you?
  9. N-List 2 coping skills you use.
  10. G-How do you cope when you are feeling anxious?
  11. N-How can you incorporate coping skills into your daily routine?
  12. B-What coping skills have you tried that didn't work?
  13. N-What is a "distraction" coping skill that works for you?
  14. I-What is a coping skill?
  15. I-Healthy or unhealthy? Exercise
  16. G-What coping skills have you used this week?
  17. G-How do you express your feelings to others?
  18. I-The methods a person uses to help deal with stressful situations.
  19. O-Why do we need coping skills?
  20. G-What is your favorite coping skill?
  21. O-Give two examples of healthy coping skills.
  22. B-Describe a time you used a healthy coping skill. How did it make you feel?
  23. G-How do you cope when you are feeling angry?
  24. O-What coping skill do you want to try that you haven't attempted?