How do youexpress yourfeelings toothers?Healthy orunhealthy?Sleeping toomuch or toolittle.Healthy orunhealthy?ExerciseHow can youincorporatecoping skillsinto yourdaily routine?List 2copingskills youuse.What is a"distraction"coping skillthat worksfor you?The methodsa person usesto help dealwith stressfulsituations.What copingskills haveyou usedthis week?What copingskill do youwant to try thatyou haven'tattempted?What is acopingskill?Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelinganxious?What barriersprevent youfrom usinghealthycoping skills?How do youcope whenyou arefeelingangry?Describe atime youused anunhealthycoping skill.Are copingskills thesame foreveryone?What copingskills haveyou tried thatdidn't work?Give twoexamples ofhealthycoping skills.Healthy orunhealthy?Let YourselfCryWhy dowe needcopingskills?What copingskills workbest for you?What is yourfavoritecoping skill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youexpress yourfeelings toothers?Healthy orunhealthy?Sleeping toomuch or toolittle.Healthy orunhealthy?ExerciseHow can youincorporatecoping skillsinto yourdaily routine?List 2copingskills youuse.What is a"distraction"coping skillthat worksfor you?The methodsa person usesto help dealwith stressfulsituations.What copingskills haveyou usedthis week?What copingskill do youwant to try thatyou haven'tattempted?What is acopingskill?Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelinganxious?What barriersprevent youfrom usinghealthycoping skills?How do youcope whenyou arefeelingangry?Describe atime youused anunhealthycoping skill.Are copingskills thesame foreveryone?What copingskills haveyou tried thatdidn't work?Give twoexamples ofhealthycoping skills.Healthy orunhealthy?Let YourselfCryWhy dowe needcopingskills?What copingskills workbest for you?What is yourfavoritecoping skill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
N
5
N
6
N
7
I
8
G
9
O
10
I
11
N
12
G
13
G
14
O
15
O
16
I
17
I
18
B
19
O
20
B
21
O
22
B
23
G
24
B
  1. G-How do you express your feelings to others?
  2. B-Healthy or unhealthy? Sleeping too much or too little.
  3. I-Healthy or unhealthy? Exercise
  4. N-How can you incorporate coping skills into your daily routine?
  5. N-List 2 coping skills you use.
  6. N-What is a "distraction" coping skill that works for you?
  7. I-The methods a person uses to help deal with stressful situations.
  8. G-What coping skills have you used this week?
  9. O-What coping skill do you want to try that you haven't attempted?
  10. I-What is a coping skill?
  11. N-Give an example of a positive affirmation.
  12. G-How do you cope when you are feeling angry?
  13. G-How do you cope when you are feeling anxious?
  14. O-What barriers prevent you from using healthy coping skills?
  15. O-How do you cope when you are feeling angry?
  16. I-Describe a time you used an unhealthy coping skill.
  17. I-Are coping skills the same for everyone?
  18. B-What coping skills have you tried that didn't work?
  19. O-Give two examples of healthy coping skills.
  20. B-Healthy or unhealthy? Let Yourself Cry
  21. O-Why do we need coping skills?
  22. B-What coping skills work best for you?
  23. G-What is your favorite coping skill?
  24. B-Describe a time you used a healthy coping skill. How did it make you feel?