How do youcope whenyou arefeelinganxious?What copingskill do youwant to try thatyou haven'tattempted?What copingskills haveyou usedthis week?The methodsa person usesto help dealwith stressfulsituations.How do youexpress yourfeelings toothers?What is a"distraction"coping skillthat worksfor you?What is yourfavoritecoping skill?List 2copingskills youuse.Describe atime youused anunhealthycoping skill.Are copingskills thesame foreveryone?What copingskills haveyou tried thatdidn't work?What is acopingskill?What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?Sleeping toomuch or toolittle.Give twoexamples ofhealthycoping skills.How do youcope whenyou arefeelingangry?Healthy orunhealthy?ExerciseHow can youincorporatecoping skillsinto yourdaily routine?What copingskills workbest for you?How do youcope whenyou arefeelingangry?Give anexample ofa positiveaffirmation.Describe a timeyou used ahealthy copingskill. How did itmake you feel?Healthy orunhealthy?Let YourselfCryWhy dowe needcopingskills?How do youcope whenyou arefeelinganxious?What copingskill do youwant to try thatyou haven'tattempted?What copingskills haveyou usedthis week?The methodsa person usesto help dealwith stressfulsituations.How do youexpress yourfeelings toothers?What is a"distraction"coping skillthat worksfor you?What is yourfavoritecoping skill?List 2copingskills youuse.Describe atime youused anunhealthycoping skill.Are copingskills thesame foreveryone?What copingskills haveyou tried thatdidn't work?What is acopingskill?What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?Sleeping toomuch or toolittle.Give twoexamples ofhealthycoping skills.How do youcope whenyou arefeelingangry?Healthy orunhealthy?ExerciseHow can youincorporatecoping skillsinto yourdaily routine?What copingskills workbest for you?How do youcope whenyou arefeelingangry?Give anexample ofa positiveaffirmation.Describe a timeyou used ahealthy copingskill. How did itmake you feel?Healthy orunhealthy?Let YourselfCryWhy dowe needcopingskills?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
G
4
I
5
G
6
N
7
G
8
N
9
I
10
I
11
B
12
I
13
O
14
B
15
O
16
O
17
I
18
N
19
B
20
G
21
N
22
B
23
B
24
O
  1. G-How do you cope when you are feeling anxious?
  2. O-What coping skill do you want to try that you haven't attempted?
  3. G-What coping skills have you used this week?
  4. I-The methods a person uses to help deal with stressful situations.
  5. G-How do you express your feelings to others?
  6. N-What is a "distraction" coping skill that works for you?
  7. G-What is your favorite coping skill?
  8. N-List 2 coping skills you use.
  9. I-Describe a time you used an unhealthy coping skill.
  10. I-Are coping skills the same for everyone?
  11. B-What coping skills have you tried that didn't work?
  12. I-What is a coping skill?
  13. O-What barriers prevent you from using healthy coping skills?
  14. B-Healthy or unhealthy? Sleeping too much or too little.
  15. O-Give two examples of healthy coping skills.
  16. O-How do you cope when you are feeling angry?
  17. I-Healthy or unhealthy? Exercise
  18. N-How can you incorporate coping skills into your daily routine?
  19. B-What coping skills work best for you?
  20. G-How do you cope when you are feeling angry?
  21. N-Give an example of a positive affirmation.
  22. B-Describe a time you used a healthy coping skill. How did it make you feel?
  23. B-Healthy or unhealthy? Let Yourself Cry
  24. O-Why do we need coping skills?