What is yourfavoritecoping skill?What is a"distraction"coping skillthat worksfor you?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Are copingskills thesame foreveryone?Healthy orunhealthy?Let YourselfCryThe methodsa person usesto help dealwith stressfulsituations.What copingskills workbest for you?What copingskill do youwant to try thatyou haven'tattempted?Give anexample ofa positiveaffirmation.How can youincorporatecoping skillsinto yourdaily routine?Healthy orunhealthy?Sleeping toomuch or toolittle.What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?ExerciseWhy dowe needcopingskills?Describe atime youused anunhealthycoping skill.What is acopingskill?How do youcope whenyou arefeelingangry?What copingskills haveyou tried thatdidn't work?List 2copingskills youuse.How do youcope whenyou arefeelinganxious?How do youexpress yourfeelings toothers?What copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skills.How do youcope whenyou arefeelingangry?What is yourfavoritecoping skill?What is a"distraction"coping skillthat worksfor you?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Are copingskills thesame foreveryone?Healthy orunhealthy?Let YourselfCryThe methodsa person usesto help dealwith stressfulsituations.What copingskills workbest for you?What copingskill do youwant to try thatyou haven'tattempted?Give anexample ofa positiveaffirmation.How can youincorporatecoping skillsinto yourdaily routine?Healthy orunhealthy?Sleeping toomuch or toolittle.What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?ExerciseWhy dowe needcopingskills?Describe atime youused anunhealthycoping skill.What is acopingskill?How do youcope whenyou arefeelingangry?What copingskills haveyou tried thatdidn't work?List 2copingskills youuse.How do youcope whenyou arefeelinganxious?How do youexpress yourfeelings toothers?What copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skills.How do youcope whenyou arefeelingangry?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
I
5
B
6
I
7
B
8
O
9
N
10
N
11
B
12
O
13
I
14
O
15
I
16
I
17
O
18
B
19
N
20
G
21
G
22
G
23
O
24
G
  1. G-What is your favorite coping skill?
  2. N-What is a "distraction" coping skill that works for you?
  3. B-Describe a time you used a healthy coping skill. How did it make you feel?
  4. I-Are coping skills the same for everyone?
  5. B-Healthy or unhealthy? Let Yourself Cry
  6. I-The methods a person uses to help deal with stressful situations.
  7. B-What coping skills work best for you?
  8. O-What coping skill do you want to try that you haven't attempted?
  9. N-Give an example of a positive affirmation.
  10. N-How can you incorporate coping skills into your daily routine?
  11. B-Healthy or unhealthy? Sleeping too much or too little.
  12. O-What barriers prevent you from using healthy coping skills?
  13. I-Healthy or unhealthy? Exercise
  14. O-Why do we need coping skills?
  15. I-Describe a time you used an unhealthy coping skill.
  16. I-What is a coping skill?
  17. O-How do you cope when you are feeling angry?
  18. B-What coping skills have you tried that didn't work?
  19. N-List 2 coping skills you use.
  20. G-How do you cope when you are feeling anxious?
  21. G-How do you express your feelings to others?
  22. G-What coping skills have you used this week?
  23. O-Give two examples of healthy coping skills.
  24. G-How do you cope when you are feeling angry?