This bingo card has a free space and 24 words: Play a game, Cross something off my to-do list, Take a warm shower / bubble bath, Watch a funny movie, Take a Nap, Spend time with friends who support me, Call a friend or family member, Ask for help when needed, Read a book for 30 minutes, Write 5 things you love about yourself, Eat a meal you enjoy, Burn a candle or oil diffuser, List 3 things you are grateful for before bed, Learn / Try Something New, Dance / Sing to your favorite song, Spend time outside, Stay hydrated all day, Journal, Stretch for 10 minutes, Go for a walk, Get enough sleep, Take deep breaths, Watch the sunset and Play with pets.
Self-Care Bingo | Self Care | Self Care BINGO | Men's Bingo | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
