This bingo card has a free space and 24 words: radical acceptance, turning the mind, solve problem, change how you feel, accept it, stay miserable, make things worse, why bother, radical, accepting what cannot be changed, acceptance vs. approval, beliefs, emotions, willingness, willfulness, being effective, it is a choice, it takes practice, start small, rejecting reality, being stuck/refusing to change, wise vs. emotional mind, reduce suffering and doing what works.
DBT Bingo | DBT | DBT Skills Review | ITM BINGO | DBT BINGO
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