This bingo card has a free space and 24 words: What does self-care mean?, What are the benefits for doing self-care ?, What are your personal goals?, Name 2 things you can do if your body gets overheated by the sun, Explain how you know when you need help with ADL., Name a brand of toothpaste., Name 2 things you could do if you got sick with a cold., What are the effects of eating a lot of sugar., How often do you wash clothes?, How many meals should you eat in a day?, What do you think you can still improve with ADL?, What is one benefit of flossing your teeth., Why is it important to wash your hands?, How do you keep up with your hygiene?, Explain what a nutritious meal is?., What is one way that you can keep track of your medications., Name a type of ADL., How often should you see your doctor?, How often should you change your clothes?, At this time in your life, what is a healthy amount of sleep?, Name 3 items you need for good hygiene., What are the steps in the day for a positive mood?, How often should you change your sheets? and If you have trouble falling asleep, should you have a cup of coffee?.
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