ADL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. What are your personal goals?
2. Explain how you know when you need help with ADL.
3. What do you think you can still improve with ADL?
4. What is one way that you can keep track of your medications.
5. Name 2 things you can do if your body gets overheated by the sun
6. How often should you see your doctor?
7. How often should you change your sheets?
8. At this time in your life, what is a healthy amount of sleep?
9. How often do you wash clothes?
10. If you have trouble falling asleep, should you have a cup of coffee?
11. What are the steps in the day for a positive mood?
12. Name a brand of toothpaste.
13. How many meals should you eat in a day?
14. Name 2 things you could do if you got sick with a cold.
15. How often should you change your clothes?
16. What is one benefit of flossing your teeth.
17. How do you keep up with your hygiene?
18. Why is it important to wash your hands?
19. Explain what a nutritious meal is?.
20. What are the benefits for doing self-care ?
21. What are the effects of eating a lot of sugar.
22. Name 3 items you need for good hygiene.
23. Name a type of ADL.
24. What does self-care mean?