This bingo card has a free space and 49 words: Tap Toes 5 times, Overheard shoulder press left, Overheard shoulder press right, Lift right knee 5 times, Lift left knee 5 times, Twist torso right, Twist torso left, Write your name is the air, Stretch torso to the left, Stretch torso to the right, Bicep curls, Kick left leg 5 times, Kick right leg 5 times, Right arm punch 5 times, Left arm punch 5 times, Roll right ankle, Roll left ankle, Open-close hands 5 times, Clap hand overhead 5 times, Roll neck down shoulder to shoulder, Roll shoulders backward, Roll shoulders forward, Tap Toes 5 times, Tap heels 5 times, Make a funny face, Punch the air right and left, Tap toes, Lift right knee 5 times, Lift left knee 5 times, Twist torso right, Twist torso left, Write your name is the air, Bird wings, Bear hug, Bicep curls, Kick left leg 5 times, Kick right leg 5 times, Right arm punch 5 times, Left arm punch 5 times, Roll right ankle and say your name backward, Roll left ankle and say your name backward, Open-close hands 5 times, Clap hand overhead 5 times, Roll neck down shoulder to shoulder, Roll shoulders backward, Roll shoulders forward, March in place, Roll wrists and Finger stretch.
⚠ This card has duplicate items: Tap Toes 5 times (2), Lift right knee 5 times (2), Lift left knee 5 times (2), Twist torso right (2), Twist torso left (2), Write your name is the air (2), Bicep curls (2), Kick left leg 5 times (2), Kick right leg 5 times (2), Right arm punch 5 times (2), Left arm punch 5 times (2), Open-close hands 5 times (2), Clap hand overhead 5 times (2), Roll neck down shoulder to shoulder (2), Roll shoulders backward (2), Roll shoulders forward (2)
Senior Bingo Exercise | Senior Bingo Exercise | Senior Bingo Exercise | Senior Bingo Exercise | Senior Bingo Exercise
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