Seat Exercises

Seat Exercises Bingo Card

This bingo card has a free space and 15 words: Raise Your Arms, Flex Your Shoulders, Extend Your Knees, Sit and Reach, Arm Circles, Twist With Your Tummy, Strengthen Your Shins, Stretch Your Neck, Chest Press, Elbow Press, Arm Reach, Elbow To Knee, Tap Your Toes, Raise Your Heels and Reach and Bend.

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