This bingo card has a free space and 24 words: What is a simple practice to help calm your body?, Name a specific type of Mindfulness Breathing, Identify two triggers to feeling worried, Identify 2 strengths or talents you have, Is it ok to feel angry or have big feelings?, What is your favorite coping strategy for when you're angry?, What are your favorite things to do outside of school?, It's ok to be angry, it's not ok to..., Why is it important to use coping strategies?, When do you feel proud of yourself?, What are symptoms of anxiety?, What are 3 things you're thankful for?, Name 2 habits that can make our worry worse, Name something you're looking forward to, What are some things you're working on improving?, What is the best way to build coping skills?, Name 2 Mindful Practices that can be done at home, What is something you would like to learn more about?, Name 3 healthy coping strategies, Who is someone you can talk to when you feeling upset or sad?, How do you know you are becoming angry?, Talk about your favorite hobby, show, or other interest, Name 2 warning signs in your body when feeling angry or sad and What are 2 coping strategies that help reduce anxiety?.
What an Emotion!! | What an Emotion!! | EMOTIONAL REGULATION | EMOTIONAL REGULATION | EMOTIONS BINGO
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