(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is something you would like to learn more about?
Name a specific type of Mindfulness Breathing
What is a simple practice to help calm your body?
What is the best way to build coping skills?
Name something you're looking forward to
Why is it important to use coping strategies?
Name 2 habits that can make our worry worse
What are some things you're working on improving?
What are your favorite things to do outside of school?
What are 2 coping strategies that help reduce anxiety?
Is it ok to feel angry or have big feelings?
It's ok to be angry, it's not ok to...
Name 2 warning signs in your body when feeling angry or sad
Who is someone you can talk to when you feeling upset or sad?
Talk about your favorite hobby, show, or other interest
When do you feel proud of yourself?
What are symptoms of anxiety?
Identify two triggers to feeling worried
What are 3 things you're thankful for?
How do you know you are becoming angry?
Name 3 healthy coping strategies
What is your favorite coping strategy for when you're angry?
