(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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It's ok to be angry, it's not ok to...
What is the best way to build coping skills?
When do you feel proud of yourself?
Talk about your favorite hobby, show, or other interest
What is a simple practice to help calm your body?
What are 3 things you're thankful for?
What are some things you're working on improving?
Is it ok to feel angry or have big feelings?
What is something you would like to learn more about?
What are your favorite things to do outside of school?
Who is someone you can talk to when you feeling upset or sad?
What are 2 coping strategies that help reduce anxiety?
Identify two triggers to feeling worried
How do you know you are becoming angry?
Name 2 habits that can make our worry worse
Name 3 healthy coping strategies
Why is it important to use coping strategies?
Name a specific type of Mindfulness Breathing
What are symptoms of anxiety?
Name 2 warning signs in your body when feeling angry or sad
Name 2 Mindful Practices that can be done at home
What is your favorite coping strategy for when you're angry?