(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a specific type of Mindfulness Breathing
Name 2 habits that can make our worry worse
What is something you would like to learn more about?
Name 2 warning signs in your body when feeling angry or sad
What are symptoms of anxiety?
What is a simple practice to help calm your body?
Why is it important to use coping strategies?
How do you know you are becoming angry?
When do you feel proud of yourself?
Name 3 healthy coping strategies
What is your favorite coping strategy for when you're angry?
What are 2 coping strategies that help reduce anxiety?
What are some things you're working on improving?
Is it ok to feel angry or have big feelings?
Talk about your favorite hobby, show, or other interest
Identify two triggers to feeling worried
What is the best way to build coping skills?
What are 3 things you're thankful for?
Name something you're looking forward to
Identify 2 strengths or talents you have
What are your favorite things to do outside of school?
It's ok to be angry, it's not ok to...
Name 2 Mindful Practices that can be done at home
Who is someone you can talk to when you feeling upset or sad?
