(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What are symptoms of anxiety?
Name 2 Mindful Practices that can be done at home
How do you know you are becoming angry?
It's ok to be angry, it's not ok to...
Is it ok to feel angry or have big feelings?
Who is someone you can talk to when you feeling upset or sad?
Why is it important to use coping strategies?
What is your favorite coping strategy for when you're angry?
Name something you're looking forward to
Identify 2 strengths or talents you have
Talk about your favorite hobby, show, or other interest
When do you feel proud of yourself?
What are your favorite things to do outside of school?
What are some things you're working on improving?
Name 2 warning signs in your body when feeling angry or sad
What are 2 coping strategies that help reduce anxiety?
Name a specific type of Mindfulness Breathing
Name 2 habits that can make our worry worse
Identify two triggers to feeling worried
Name 3 healthy coping strategies
What is a simple practice to help calm your body?
What is something you would like to learn more about?
