(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name something you're looking forward to
Identify 2 strengths or talents you have
Talk about your favorite hobby, show, or other interest
Why is it important to use coping strategies?
Name 3 healthy coping strategies
What is something you would like to learn more about?
What is the best way to build coping skills?
What are your favorite things to do outside of school?
Is it ok to feel angry or have big feelings?
What is a simple practice to help calm your body?
How do you know you are becoming angry?
Name 2 Mindful Practices that can be done at home
Name a specific type of Mindfulness Breathing
Identify two triggers to feeling worried
Who is someone you can talk to when you feeling upset or sad?
Name 2 habits that can make our worry worse
What is your favorite coping strategy for when you're angry?
What are symptoms of anxiety?
What are some things you're working on improving?
Name 2 warning signs in your body when feeling angry or sad
When do you feel proud of yourself?
What are 3 things you're thankful for?
It's ok to be angry, it's not ok to...
What are 2 coping strategies that help reduce anxiety?
