(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What are symptoms of anxiety?
What is your favorite coping strategy for when you're angry?
What is the best way to build coping skills?
Name something you're looking forward to
What is something you would like to learn more about?
Identify 2 strengths or talents you have
What are 3 things you're thankful for?
Name 2 habits that can make our worry worse
Name a specific type of Mindfulness Breathing
Talk about your favorite hobby, show, or other interest
What are your favorite things to do outside of school?
Is it ok to feel angry or have big feelings?
Why is it important to use coping strategies?
How do you know you are becoming angry?
Who is someone you can talk to when you feeling upset or sad?
What is a simple practice to help calm your body?
It's ok to be angry, it's not ok to...
Name 2 warning signs in your body when feeling angry or sad
Identify two triggers to feeling worried
What are some things you're working on improving?
Name 3 healthy coping strategies
What are 2 coping strategies that help reduce anxiety?
