(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a specific type of Mindfulness Breathing
Talk about your favorite hobby, show, or other interest
Name something you're looking forward to
It's ok to be angry, it's not ok to...
Identify two triggers to feeling worried
What is a simple practice to help calm your body?
When do you feel proud of yourself?
Is it ok to feel angry or have big feelings?
What are some things you're working on improving?
What is something you would like to learn more about?
What are 3 things you're thankful for?
What are your favorite things to do outside of school?
Name 3 healthy coping strategies
What is the best way to build coping skills?
Name 2 Mindful Practices that can be done at home
Who is someone you can talk to when you feeling upset or sad?
How do you know you are becoming angry?
Identify 2 strengths or talents you have
Name 2 warning signs in your body when feeling angry or sad
What are 2 coping strategies that help reduce anxiety?
Name 2 habits that can make our worry worse
Why is it important to use coping strategies?
What are symptoms of anxiety?
What is your favorite coping strategy for when you're angry?