(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is your favorite coping strategy for when you're angry?
Name 2 Mindful Practices that can be done at home
What are symptoms of anxiety?
Name a specific type of Mindfulness Breathing
Identify 2 strengths or talents you have
When do you feel proud of yourself?
What are your favorite things to do outside of school?
What is something you would like to learn more about?
Identify two triggers to feeling worried
How do you know you are becoming angry?
It's ok to be angry, it's not ok to...
Name 2 habits that can make our worry worse
Is it ok to feel angry or have big feelings?
What are 3 things you're thankful for?
What are some things you're working on improving?
What are 2 coping strategies that help reduce anxiety?
What is the best way to build coping skills?
Name 3 healthy coping strategies
Why is it important to use coping strategies?
Name something you're looking forward to
Name 2 warning signs in your body when feeling angry or sad
Talk about your favorite hobby, show, or other interest
What is a simple practice to help calm your body?
Who is someone you can talk to when you feeling upset or sad?
