This bingo card has a free space and 24 words: When I am struggling I... Meditate, Now I... Have better relationships with my family, When I am down I... Play with my child, When I am triggered I... goon a walk, Now I... Have a good and steady job, When I am triggered I... call a loved one, When I am down I... Think about how far I've come, When I am triggered I... take a breath and reflect, Now I... Can support myself, When I am down... I watch a funny video, When I am down I... Played with my pet, When I am struggling I... Call a friend, When I am struggling I... read a good book, Now I... look for positives and not negatives, Now I... have healthy relationships, When I am down I... Watch a food movie, When I am struggling I... journal my feelings, Now I... avoid those who aren't conducive to my recovery, When I was triggered I... called 1-800-662-4357 for help, When I am trigged I... think about my sessions with ABC, Now I... have a positive attitdue, When I am triggered I... call 1-818-773-9999 for help, Now I... Attend sessions at ABC and When I am down I... Listen to music.
Substance Abuse Recovery BINGO | My School Counselor Can... | Self-advocacy Core Health BINGO | Self-Esteem Bingo | Self-Esteem Bingo
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