This bingo card has a free space and 32 words: Describe how to safely communicate a need., How can you show yourself love?, In what areas do you need to set more boundaries?, What is one activity that relaxes you?, Describe someone who does not respect boundaries, Do you listen more to others or yourself?, What does your ideal future look like in 5 years?, How do you heal from negative experiences?, Describe your safe place?, Who can you count on?, Who can't you rely on?, Do you internalize or externalize things?, How can you communicate better?, Who is someone that you would like to have a stronger connection with?, Is it easy to forgive? Why or why not?, Are you comfortable setting limits? (Ex: "No" or "Stop") Why or why not?, How can others help you keep safe boundaries, Give 2 examples of unsafe boundaries, Give 2 examples of safe boundaries, What times of the day can friends or family call/text you?, Who do you share your deepest feelings with?, What situations drain your emotions?, On a scale from 1-5, how easy is it for you to get close to others?, When do you know if you can trust someone?, Share 2 indicators that someone may be toxic?, How do you respond when someone breaks your boundaries?, Are you more spontaneous or more of a planner?, Give an example of a financial boundary, Give an example of a time boundary, Give an example of a school boundary, Give an example of a family boundary and Give an example of a friend boundary.
Boundaries | BOUNDARIES BINGO | Boundaries | Boundaries LS | Seeking Safety
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