Whatsituationsdrain youremotions?What is oneactivity thatrelaxes you?In whatareas do youneed to setmoreboundaries?How canothers helpyou keepsafeboundariesWhen doyou know ifyou can trustsomeone?Do you listenmore toothers oryourself?Are youmorespontaneousor more of aplanner?Share 2indicatorsthat someonemay betoxic?Who canyou counton?How can youcommunicatebetter?How do yourespond whensomeonebreaks yourboundaries?How canyou showyourselflove?Describe howto safelycommunicatea need.Describesomeonewho doesnot respectboundariesDo youinternalize orexternalizethings?Describeyour safeplace?Whocan't yourely on?What doesyour idealfuture looklike in 5years?Give anexampleof a familyboundaryIs it easyto forgive?Why orwhy not?Are youcomfortablesetting limits?(Ex: "No" or"Stop") Why orwhy not?Give 2examplesof unsafeboundariesOn a scale from1-5, how easyis it for you toget close toothers?Give anexample ofa schoolboundaryWho is someonethat you would liketo have a strongerconnection with?Who do youshare yourdeepestfeelingswith?Give anexampleof a timeboundaryGive anexampleof a friendboundaryHow do youheal fromnegativeexperiences?Give anexample ofa financialboundaryWhat timesof the daycan friendsor familycall/text you?Give 2examplesof safeboundariesWhatsituationsdrain youremotions?What is oneactivity thatrelaxes you?In whatareas do youneed to setmoreboundaries?How canothers helpyou keepsafeboundariesWhen doyou know ifyou can trustsomeone?Do you listenmore toothers oryourself?Are youmorespontaneousor more of aplanner?Share 2indicatorsthat someonemay betoxic?Who canyou counton?How can youcommunicatebetter?How do yourespond whensomeonebreaks yourboundaries?How canyou showyourselflove?Describe howto safelycommunicatea need.Describesomeonewho doesnot respectboundariesDo youinternalize orexternalizethings?Describeyour safeplace?Whocan't yourely on?What doesyour idealfuture looklike in 5years?Give anexampleof a familyboundaryIs it easyto forgive?Why orwhy not?Are youcomfortablesetting limits?(Ex: "No" or"Stop") Why orwhy not?Give 2examplesof unsafeboundariesOn a scale from1-5, how easyis it for you toget close toothers?Give anexample ofa schoolboundaryWho is someonethat you would liketo have a strongerconnection with?Who do youshare yourdeepestfeelingswith?Give anexampleof a timeboundaryGive anexampleof a friendboundaryHow do youheal fromnegativeexperiences?Give anexample ofa financialboundaryWhat timesof the daycan friendsor familycall/text you?Give 2examplesof safeboundaries

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What situations drain your emotions?
  2. What is one activity that relaxes you?
  3. In what areas do you need to set more boundaries?
  4. How can others help you keep safe boundaries
  5. When do you know if you can trust someone?
  6. Do you listen more to others or yourself?
  7. Are you more spontaneous or more of a planner?
  8. Share 2 indicators that someone may be toxic?
  9. Who can you count on?
  10. How can you communicate better?
  11. How do you respond when someone breaks your boundaries?
  12. How can you show yourself love?
  13. Describe how to safely communicate a need.
  14. Describe someone who does not respect boundaries
  15. Do you internalize or externalize things?
  16. Describe your safe place?
  17. Who can't you rely on?
  18. What does your ideal future look like in 5 years?
  19. Give an example of a family boundary
  20. Is it easy to forgive? Why or why not?
  21. Are you comfortable setting limits? (Ex: "No" or "Stop") Why or why not?
  22. Give 2 examples of unsafe boundaries
  23. On a scale from 1-5, how easy is it for you to get close to others?
  24. Give an example of a school boundary
  25. Who is someone that you would like to have a stronger connection with?
  26. Who do you share your deepest feelings with?
  27. Give an example of a time boundary
  28. Give an example of a friend boundary
  29. How do you heal from negative experiences?
  30. Give an example of a financial boundary
  31. What times of the day can friends or family call/text you?
  32. Give 2 examples of safe boundaries