Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Pray or meditate, let yourself cry, think about happy memories, arts and crafts, start a hobby or project, use positive self-talk, dance, read, use a stress ball, cooking, listen to music, play cards, write in a journal, go outside, sew or crochet, muscle relaxation, take a nap, try something new, exercise, take a time out, deep breathing, take a shower, play with a pet and talk to a friend.

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COPING SKILLS | Calm Down Bingo | Coping Skills Bingo! | Coping Skills Bingo | Coping skills

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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