Prevent a Stroke Bingo

Prevent a Stroke Bingo Card
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This bingo card has 20 words: Control blood pressure, Healthy weight, Physical activity, No smoking, Cardiac diet (low salt, fat, and cholesterol), Control Atrial Fibrillation, Control heart disease, 5 or more servings of fruits and vegetables per day, No substance abuse, No more than 1 drink per day for women, No more than 2 drinks per day for men, Controlled cholesterol, Controlled diabetes, Regular doctor check ups, 7-9 hours of sleep, Treated sleep apnea, Take walks, Ask questions, Take your medications and Daily whole grains and low-fat dairy.

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