PhysicalactivityNo morethan 1 drinkper day forwomenRegulardoctorcheck upsControlbloodpressureAskquestionsControlledcholesterolTreatedsleepapnea7-9hours ofsleepDaily wholegrains andlow-fat dairyControlAtrialFibrillationTakewalksNo morethan 2 drinksper day formenNosmokingTake yourmedications5 or moreservings offruits andvegetablesper dayControlleddiabetesControlheartdiseaseNosubstanceabuseCardiac diet(low salt, fat,andcholesterol)HealthyweightPhysicalactivityNo morethan 1 drinkper day forwomenRegulardoctorcheck upsControlbloodpressureAskquestionsControlledcholesterolTreatedsleepapnea7-9hours ofsleepDaily wholegrains andlow-fat dairyControlAtrialFibrillationTakewalksNo morethan 2 drinksper day formenNosmokingTake yourmedications5 or moreservings offruits andvegetablesper dayControlleddiabetesControlheartdiseaseNosubstanceabuseCardiac diet(low salt, fat,andcholesterol)Healthyweight

Prevent a Stroke Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical activity
  2. No more than 1 drink per day for women
  3. Regular doctor check ups
  4. Control blood pressure
  5. Ask questions
  6. Controlled cholesterol
  7. Treated sleep apnea
  8. 7-9 hours of sleep
  9. Daily whole grains and low-fat dairy
  10. Control Atrial Fibrillation
  11. Take walks
  12. No more than 2 drinks per day for men
  13. No smoking
  14. Take your medications
  15. 5 or more servings of fruits and vegetables per day
  16. Controlled diabetes
  17. Control heart disease
  18. No substance abuse
  19. Cardiac diet (low salt, fat, and cholesterol)
  20. Healthy weight