(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Controlled cholesterol
No more than 1 drink per day for women
No more than 2 drinks per day for men
7-9 hours of sleep
Controlled diabetes
No substance abuse
Daily whole grains and low-fat dairy
Treated sleep apnea
Regular doctor check ups
Control Atrial Fibrillation
Cardiac diet (low salt, fat, and cholesterol)
No smoking
5 or more servings of fruits and vegetables per day