ControlheartdiseaseCardiac diet(low salt, fat,andcholesterol)Controlledcholesterol7-9hours ofsleepNosubstanceabuseNo morethan 1 drinkper day forwomenTake yourmedicationsRegulardoctorcheck upsNosmokingTreatedsleepapneaTakewalksNo morethan 2 drinksper day formenDaily wholegrains andlow-fat dairy5 or moreservings offruits andvegetablesper dayHealthyweightControlleddiabetesPhysicalactivityAskquestionsControlAtrialFibrillationControlbloodpressureControlheartdiseaseCardiac diet(low salt, fat,andcholesterol)Controlledcholesterol7-9hours ofsleepNosubstanceabuseNo morethan 1 drinkper day forwomenTake yourmedicationsRegulardoctorcheck upsNosmokingTreatedsleepapneaTakewalksNo morethan 2 drinksper day formenDaily wholegrains andlow-fat dairy5 or moreservings offruits andvegetablesper dayHealthyweightControlleddiabetesPhysicalactivityAskquestionsControlAtrialFibrillationControlbloodpressure

Prevent a Stroke Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Control heart disease
  2. Cardiac diet (low salt, fat, and cholesterol)
  3. Controlled cholesterol
  4. 7-9 hours of sleep
  5. No substance abuse
  6. No more than 1 drink per day for women
  7. Take your medications
  8. Regular doctor check ups
  9. No smoking
  10. Treated sleep apnea
  11. Take walks
  12. No more than 2 drinks per day for men
  13. Daily whole grains and low-fat dairy
  14. 5 or more servings of fruits and vegetables per day
  15. Healthy weight
  16. Controlled diabetes
  17. Physical activity
  18. Ask questions
  19. Control Atrial Fibrillation
  20. Control blood pressure