HealthyweightNosubstanceabusePhysicalactivityDaily wholegrains andlow-fat dairyTreatedsleepapneaTake yourmedicationsControlbloodpressureRegulardoctorcheck ups7-9hours ofsleepControlheartdiseaseNo morethan 1 drinkper day forwomenAskquestionsControlleddiabetesControlAtrialFibrillationTakewalksCardiac diet(low salt, fat,andcholesterol)ControlledcholesterolNo morethan 2 drinksper day formenNosmoking5 or moreservings offruits andvegetablesper dayHealthyweightNosubstanceabusePhysicalactivityDaily wholegrains andlow-fat dairyTreatedsleepapneaTake yourmedicationsControlbloodpressureRegulardoctorcheck ups7-9hours ofsleepControlheartdiseaseNo morethan 1 drinkper day forwomenAskquestionsControlleddiabetesControlAtrialFibrillationTakewalksCardiac diet(low salt, fat,andcholesterol)ControlledcholesterolNo morethan 2 drinksper day formenNosmoking5 or moreservings offruits andvegetablesper day

Prevent a Stroke Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Healthy weight
  2. No substance abuse
  3. Physical activity
  4. Daily whole grains and low-fat dairy
  5. Treated sleep apnea
  6. Take your medications
  7. Control blood pressure
  8. Regular doctor check ups
  9. 7-9 hours of sleep
  10. Control heart disease
  11. No more than 1 drink per day for women
  12. Ask questions
  13. Controlled diabetes
  14. Control Atrial Fibrillation
  15. Take walks
  16. Cardiac diet (low salt, fat, and cholesterol)
  17. Controlled cholesterol
  18. No more than 2 drinks per day for men
  19. No smoking
  20. 5 or more servings of fruits and vegetables per day