No morethan 2 drinksper day formenHealthyweight5 or moreservings offruits andvegetablesper dayCardiac diet(low salt, fat,andcholesterol)PhysicalactivityTakewalksControlledcholesterolTreatedsleepapneaDaily wholegrains andlow-fat dairyAskquestionsControlAtrialFibrillationNo morethan 1 drinkper day forwomenControlbloodpressureNosubstanceabuseRegulardoctorcheck upsTake yourmedicationsControlheartdiseaseControlleddiabetesNosmoking7-9hours ofsleepNo morethan 2 drinksper day formenHealthyweight5 or moreservings offruits andvegetablesper dayCardiac diet(low salt, fat,andcholesterol)PhysicalactivityTakewalksControlledcholesterolTreatedsleepapneaDaily wholegrains andlow-fat dairyAskquestionsControlAtrialFibrillationNo morethan 1 drinkper day forwomenControlbloodpressureNosubstanceabuseRegulardoctorcheck upsTake yourmedicationsControlheartdiseaseControlleddiabetesNosmoking7-9hours ofsleep

Prevent a Stroke Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No more than 2 drinks per day for men
  2. Healthy weight
  3. 5 or more servings of fruits and vegetables per day
  4. Cardiac diet (low salt, fat, and cholesterol)
  5. Physical activity
  6. Take walks
  7. Controlled cholesterol
  8. Treated sleep apnea
  9. Daily whole grains and low-fat dairy
  10. Ask questions
  11. Control Atrial Fibrillation
  12. No more than 1 drink per day for women
  13. Control blood pressure
  14. No substance abuse
  15. Regular doctor check ups
  16. Take your medications
  17. Control heart disease
  18. Controlled diabetes
  19. No smoking
  20. 7-9 hours of sleep