ControlleddiabetesCardiac diet(low salt, fat,andcholesterol)Regulardoctorcheck upsControlheartdiseasePhysicalactivityHealthyweightNo morethan 2 drinksper day formenAskquestionsNosubstanceabuse5 or moreservings offruits andvegetablesper dayNo morethan 1 drinkper day forwomen7-9hours ofsleepControlAtrialFibrillationTake yourmedicationsTreatedsleepapneaControlbloodpressureTakewalksControlledcholesterolNosmokingDaily wholegrains andlow-fat dairyControlleddiabetesCardiac diet(low salt, fat,andcholesterol)Regulardoctorcheck upsControlheartdiseasePhysicalactivityHealthyweightNo morethan 2 drinksper day formenAskquestionsNosubstanceabuse5 or moreservings offruits andvegetablesper dayNo morethan 1 drinkper day forwomen7-9hours ofsleepControlAtrialFibrillationTake yourmedicationsTreatedsleepapneaControlbloodpressureTakewalksControlledcholesterolNosmokingDaily wholegrains andlow-fat dairy

Prevent a Stroke Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Controlled diabetes
  2. Cardiac diet (low salt, fat, and cholesterol)
  3. Regular doctor check ups
  4. Control heart disease
  5. Physical activity
  6. Healthy weight
  7. No more than 2 drinks per day for men
  8. Ask questions
  9. No substance abuse
  10. 5 or more servings of fruits and vegetables per day
  11. No more than 1 drink per day for women
  12. 7-9 hours of sleep
  13. Control Atrial Fibrillation
  14. Take your medications
  15. Treated sleep apnea
  16. Control blood pressure
  17. Take walks
  18. Controlled cholesterol
  19. No smoking
  20. Daily whole grains and low-fat dairy