Daily wholegrains andlow-fat dairyNo morethan 1 drinkper day forwomenHealthyweightControlheartdiseaseControlAtrialFibrillationControlledcholesterolTreatedsleepapneaTakewalksControlleddiabetesAskquestionsNo morethan 2 drinksper day formenTake yourmedications5 or moreservings offruits andvegetablesper dayNosubstanceabuseCardiac diet(low salt, fat,andcholesterol)7-9hours ofsleepNosmokingRegulardoctorcheck upsPhysicalactivityControlbloodpressureDaily wholegrains andlow-fat dairyNo morethan 1 drinkper day forwomenHealthyweightControlheartdiseaseControlAtrialFibrillationControlledcholesterolTreatedsleepapneaTakewalksControlleddiabetesAskquestionsNo morethan 2 drinksper day formenTake yourmedications5 or moreservings offruits andvegetablesper dayNosubstanceabuseCardiac diet(low salt, fat,andcholesterol)7-9hours ofsleepNosmokingRegulardoctorcheck upsPhysicalactivityControlbloodpressure

Prevent a Stroke Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Daily whole grains and low-fat dairy
  2. No more than 1 drink per day for women
  3. Healthy weight
  4. Control heart disease
  5. Control Atrial Fibrillation
  6. Controlled cholesterol
  7. Treated sleep apnea
  8. Take walks
  9. Controlled diabetes
  10. Ask questions
  11. No more than 2 drinks per day for men
  12. Take your medications
  13. 5 or more servings of fruits and vegetables per day
  14. No substance abuse
  15. Cardiac diet (low salt, fat, and cholesterol)
  16. 7-9 hours of sleep
  17. No smoking
  18. Regular doctor check ups
  19. Physical activity
  20. Control blood pressure