HealthyweightNo morethan 1 drinkper day forwomenControlheartdiseaseControlAtrialFibrillationControlbloodpressurePhysicalactivityCardiac diet(low salt, fat,andcholesterol)Nosubstanceabuse7-9hours ofsleepNosmoking5 or moreservings offruits andvegetablesper dayTreatedsleepapneaTake yourmedicationsControlleddiabetesNo morethan 2 drinksper day formenTakewalksAskquestionsDaily wholegrains andlow-fat dairyRegulardoctorcheck upsControlledcholesterolHealthyweightNo morethan 1 drinkper day forwomenControlheartdiseaseControlAtrialFibrillationControlbloodpressurePhysicalactivityCardiac diet(low salt, fat,andcholesterol)Nosubstanceabuse7-9hours ofsleepNosmoking5 or moreservings offruits andvegetablesper dayTreatedsleepapneaTake yourmedicationsControlleddiabetesNo morethan 2 drinksper day formenTakewalksAskquestionsDaily wholegrains andlow-fat dairyRegulardoctorcheck upsControlledcholesterol

Prevent a Stroke Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy weight
  2. No more than 1 drink per day for women
  3. Control heart disease
  4. Control Atrial Fibrillation
  5. Control blood pressure
  6. Physical activity
  7. Cardiac diet (low salt, fat, and cholesterol)
  8. No substance abuse
  9. 7-9 hours of sleep
  10. No smoking
  11. 5 or more servings of fruits and vegetables per day
  12. Treated sleep apnea
  13. Take your medications
  14. Controlled diabetes
  15. No more than 2 drinks per day for men
  16. Take walks
  17. Ask questions
  18. Daily whole grains and low-fat dairy
  19. Regular doctor check ups
  20. Controlled cholesterol