5 or moreservings offruits andvegetablesper dayDaily wholegrains andlow-fat dairyRegulardoctorcheck upsTake yourmedicationsNo morethan 2 drinksper day formenCardiac diet(low salt, fat,andcholesterol)ControlheartdiseaseNosubstanceabusePhysicalactivity7-9hours ofsleepControlbloodpressureNosmokingControlledcholesterolControlleddiabetesAskquestionsNo morethan 1 drinkper day forwomenTakewalksControlAtrialFibrillationTreatedsleepapneaHealthyweight5 or moreservings offruits andvegetablesper dayDaily wholegrains andlow-fat dairyRegulardoctorcheck upsTake yourmedicationsNo morethan 2 drinksper day formenCardiac diet(low salt, fat,andcholesterol)ControlheartdiseaseNosubstanceabusePhysicalactivity7-9hours ofsleepControlbloodpressureNosmokingControlledcholesterolControlleddiabetesAskquestionsNo morethan 1 drinkper day forwomenTakewalksControlAtrialFibrillationTreatedsleepapneaHealthyweight

Prevent a Stroke Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 or more servings of fruits and vegetables per day
  2. Daily whole grains and low-fat dairy
  3. Regular doctor check ups
  4. Take your medications
  5. No more than 2 drinks per day for men
  6. Cardiac diet (low salt, fat, and cholesterol)
  7. Control heart disease
  8. No substance abuse
  9. Physical activity
  10. 7-9 hours of sleep
  11. Control blood pressure
  12. No smoking
  13. Controlled cholesterol
  14. Controlled diabetes
  15. Ask questions
  16. No more than 1 drink per day for women
  17. Take walks
  18. Control Atrial Fibrillation
  19. Treated sleep apnea
  20. Healthy weight