How To Help

How To Help Bingo Card
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This bingo card has a free space and 24 words: Physical Affection, I want to cry, VC please, I need a reason not to harm myself, I don't know, Just talk to me, Don't talk about source stuff, Call emergency services, I need a reason to stay alive, I physically cannot be helped, Distract me, I just need to yell at someone, Please don't attack the person bothering me, I don't want to talk about it, Need to vent, IWEC, Breathing Exercises, Need to pet regress, No physical affection of any kind, DNI, Need space, Reassurance, Need to age regress and Need my partner.

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