Please don'tattack thepersonbothering mePhysicalAffectionBreathingExercisesReassuranceIWECVCpleaseI wantto cryI need areason notto harmmyselfDNII just needto yell atsomeoneDon't talkaboutsourcestuffNeedto ageregressNeedto ventNeedto petregressCallemergencyservicesNeedmypartnerIphysicallycannot behelpedI don'twant totalk aboutitNeedspaceI need areason tostay aliveJusttalk tomeDistractmeI don'tknowNophysicalaffection ofany kindPlease don'tattack thepersonbothering mePhysicalAffectionBreathingExercisesReassuranceIWECVCpleaseI wantto cryI need areason notto harmmyselfDNII just needto yell atsomeoneDon't talkaboutsourcestuffNeedto ageregressNeedto ventNeedto petregressCallemergencyservicesNeedmypartnerIphysicallycannot behelpedI don'twant totalk aboutitNeedspaceI need areason tostay aliveJusttalk tomeDistractmeI don'tknowNophysicalaffection ofany kind

How To Help - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Please don't attack the person bothering me
  2. Physical Affection
  3. Breathing Exercises
  4. Reassurance
  5. IWEC
  6. VC please
  7. I want to cry
  8. I need a reason not to harm myself
  9. DNI
  10. I just need to yell at someone
  11. Don't talk about source stuff
  12. Need to age regress
  13. Need to vent
  14. Need to pet regress
  15. Call emergency services
  16. Need my partner
  17. I physically cannot be helped
  18. I don't want to talk about it
  19. Need space
  20. I need a reason to stay alive
  21. Just talk to me
  22. Distract me
  23. I don't know
  24. No physical affection of any kind