CallemergencyservicesDNIReassuranceBreathingExercisesNeedto ageregressNophysicalaffection ofany kindDistractmePhysicalAffectionNeedto ventIphysicallycannot behelpedI just needto yell atsomeoneIWECI don'twant totalk aboutitVCpleaseNeedspacePlease don'tattack thepersonbothering meJusttalk tomeDon't talkaboutsourcestuffI need areason notto harmmyselfI wantto cryI need areason tostay aliveI don'tknowNeedto petregressNeedmypartnerCallemergencyservicesDNIReassuranceBreathingExercisesNeedto ageregressNophysicalaffection ofany kindDistractmePhysicalAffectionNeedto ventIphysicallycannot behelpedI just needto yell atsomeoneIWECI don'twant totalk aboutitVCpleaseNeedspacePlease don'tattack thepersonbothering meJusttalk tomeDon't talkaboutsourcestuffI need areason notto harmmyselfI wantto cryI need areason tostay aliveI don'tknowNeedto petregressNeedmypartner

How To Help - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call emergency services
  2. DNI
  3. Reassurance
  4. Breathing Exercises
  5. Need to age regress
  6. No physical affection of any kind
  7. Distract me
  8. Physical Affection
  9. Need to vent
  10. I physically cannot be helped
  11. I just need to yell at someone
  12. IWEC
  13. I don't want to talk about it
  14. VC please
  15. Need space
  16. Please don't attack the person bothering me
  17. Just talk to me
  18. Don't talk about source stuff
  19. I need a reason not to harm myself
  20. I want to cry
  21. I need a reason to stay alive
  22. I don't know
  23. Need to pet regress
  24. Need my partner