ReassuranceI don'twant totalk aboutitJusttalk tomeDistractmeCallemergencyservicesNophysicalaffection ofany kindI don'tknowIphysicallycannot behelpedPlease don'tattack thepersonbothering meI wantto cryI just needto yell atsomeoneDNINeedto petregressIWECVCpleaseBreathingExercisesPhysicalAffectionNeedto ageregressNeedto ventNeedmypartnerI need areason tostay aliveNeedspaceI need areason notto harmmyselfDon't talkaboutsourcestuffReassuranceI don'twant totalk aboutitJusttalk tomeDistractmeCallemergencyservicesNophysicalaffection ofany kindI don'tknowIphysicallycannot behelpedPlease don'tattack thepersonbothering meI wantto cryI just needto yell atsomeoneDNINeedto petregressIWECVCpleaseBreathingExercisesPhysicalAffectionNeedto ageregressNeedto ventNeedmypartnerI need areason tostay aliveNeedspaceI need areason notto harmmyselfDon't talkaboutsourcestuff

How To Help - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reassurance
  2. I don't want to talk about it
  3. Just talk to me
  4. Distract me
  5. Call emergency services
  6. No physical affection of any kind
  7. I don't know
  8. I physically cannot be helped
  9. Please don't attack the person bothering me
  10. I want to cry
  11. I just need to yell at someone
  12. DNI
  13. Need to pet regress
  14. IWEC
  15. VC please
  16. Breathing Exercises
  17. Physical Affection
  18. Need to age regress
  19. Need to vent
  20. Need my partner
  21. I need a reason to stay alive
  22. Need space
  23. I need a reason not to harm myself
  24. Don't talk about source stuff