I need areason tostay aliveDNIDon't talkaboutsourcestuffReassuranceCallemergencyservicesBreathingExercisesI don'tknowI don'twant totalk aboutitNeedto petregressDistractmeVCpleaseNophysicalaffection ofany kindNeedmypartnerJusttalk tomeIphysicallycannot behelpedI need areason notto harmmyselfNeedto ageregressNeedto ventNeedspacePhysicalAffectionI just needto yell atsomeoneI wantto cryIWECPlease don'tattack thepersonbothering meI need areason tostay aliveDNIDon't talkaboutsourcestuffReassuranceCallemergencyservicesBreathingExercisesI don'tknowI don'twant totalk aboutitNeedto petregressDistractmeVCpleaseNophysicalaffection ofany kindNeedmypartnerJusttalk tomeIphysicallycannot behelpedI need areason notto harmmyselfNeedto ageregressNeedto ventNeedspacePhysicalAffectionI just needto yell atsomeoneI wantto cryIWECPlease don'tattack thepersonbothering me

How To Help - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I need a reason to stay alive
  2. DNI
  3. Don't talk about source stuff
  4. Reassurance
  5. Call emergency services
  6. Breathing Exercises
  7. I don't know
  8. I don't want to talk about it
  9. Need to pet regress
  10. Distract me
  11. VC please
  12. No physical affection of any kind
  13. Need my partner
  14. Just talk to me
  15. I physically cannot be helped
  16. I need a reason not to harm myself
  17. Need to age regress
  18. Need to vent
  19. Need space
  20. Physical Affection
  21. I just need to yell at someone
  22. I want to cry
  23. IWEC
  24. Please don't attack the person bothering me