Relapse Prevention

Relapse Prevention Bingo Card
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This bingo card has a free space and 38 words: Compliment yourself, Name 1 coping skills you use, Give 3 gratitudes, Share a happy memory, Share one of your core values, Favorite self care activity, Name 3 people in your support system, What is your favorite way to help somebody?, Share your love language and how you can use it in recovery, Name a coping skills for anxiety/stress, What motivates you to recover?, Share a goal for your future, Share your favorite outdoor activity, What is your favorite show/movie?, Give one piece of advice you've found helpful, Name an unhealthy coping skill, Reframe one negative thought, Say one neutral thought, What does your safe space look like?, Name one quality of feeling activated, Share an emotion you have felt today, Share your favorite indoor activity, Share your favorite activity to do with friends/family, Compliment someone, Name one fear you have about recovery, How do you encourage others?, Where do you see yourself in 5 years?, Identify 2 stressors, Name a strength of yours, Name a member of Walden staff, Share 1 word to describe recovery, Name 1 group at Walden, Name 1 warning sign of a lapse/relapse, Name one function of your body, Name one function of your body, Name one of the 5 senses and how it can help you in recovery, Name one other way to say "no" and What is something that helps you stay calm?.

⚠ This card has duplicate items: Name one function of your body (2)

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