Name amemberof WaldenstaffName 1warning signof alapse/relapseSay oneneutralthoughtWhat is yourfavoriteshow/movie?What doesyour safespace looklike?Share yourfavoriteindooractivityShare 1word todescriberecoveryName acoping skillsforanxiety/stressName one ofthe 5 sensesand how itcan help youin recoveryShare ahappymemoryName astrengthof yoursName onefunction ofyour bodyShare anemotionyou havefelt todayName 1copingskills youuseComplimentsomeoneName anunhealthycopingskillShare yourfavoriteoutdooractivityName 1group atWaldenFavoriteself careactivityName onefunction ofyour bodyWhatmotivatesyou torecover?How doyouencourageothers?Share agoal foryourfutureComplimentyourselfName onefear youhave aboutrecoveryGive 3gratitudesIdentify 2stressorsWhere doyou seeyourself in5 years?Share oneof yourcorevaluesShare yourfavoriteactivity to dowithfriends/familyReframeonenegativethoughtName oneother wayto say"no"What issomethingthat helpsyou staycalm?Give onepiece ofadviceyou've foundhelpfulName 3people inyour supportsystemName onequality offeelingactivatedWhat is yourfavorite wayto helpsomebody?Share yourlove languageand how youcan use it inrecoveryName amemberof WaldenstaffName 1warning signof alapse/relapseSay oneneutralthoughtWhat is yourfavoriteshow/movie?What doesyour safespace looklike?Share yourfavoriteindooractivityShare 1word todescriberecoveryName acoping skillsforanxiety/stressName one ofthe 5 sensesand how itcan help youin recoveryShare ahappymemoryName astrengthof yoursName onefunction ofyour bodyShare anemotionyou havefelt todayName 1copingskills youuseComplimentsomeoneName anunhealthycopingskillShare yourfavoriteoutdooractivityName 1group atWaldenFavoriteself careactivityName onefunction ofyour bodyWhatmotivatesyou torecover?How doyouencourageothers?Share agoal foryourfutureComplimentyourselfName onefear youhave aboutrecoveryGive 3gratitudesIdentify 2stressorsWhere doyou seeyourself in5 years?Share oneof yourcorevaluesShare yourfavoriteactivity to dowithfriends/familyReframeonenegativethoughtName oneother wayto say"no"What issomethingthat helpsyou staycalm?Give onepiece ofadviceyou've foundhelpfulName 3people inyour supportsystemName onequality offeelingactivatedWhat is yourfavorite wayto helpsomebody?Share yourlove languageand how youcan use it inrecovery

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a member of Walden staff
  2. Name 1 warning sign of a lapse/relapse
  3. Say one neutral thought
  4. What is your favorite show/movie?
  5. What does your safe space look like?
  6. Share your favorite indoor activity
  7. Share 1 word to describe recovery
  8. Name a coping skills for anxiety/stress
  9. Name one of the 5 senses and how it can help you in recovery
  10. Share a happy memory
  11. Name a strength of yours
  12. Name one function of your body
  13. Share an emotion you have felt today
  14. Name 1 coping skills you use
  15. Compliment someone
  16. Name an unhealthy coping skill
  17. Share your favorite outdoor activity
  18. Name 1 group at Walden
  19. Favorite self care activity
  20. Name one function of your body
  21. What motivates you to recover?
  22. How do you encourage others?
  23. Share a goal for your future
  24. Compliment yourself
  25. Name one fear you have about recovery
  26. Give 3 gratitudes
  27. Identify 2 stressors
  28. Where do you see yourself in 5 years?
  29. Share one of your core values
  30. Share your favorite activity to do with friends/family
  31. Reframe one negative thought
  32. Name one other way to say "no"
  33. What is something that helps you stay calm?
  34. Give one piece of advice you've found helpful
  35. Name 3 people in your support system
  36. Name one quality of feeling activated
  37. What is your favorite way to help somebody?
  38. Share your love language and how you can use it in recovery