Share yourlove languageand how youcan use it inrecoveryName one ofthe 5 sensesand how itcan help youin recoveryComplimentsomeoneShare oneof yourcorevaluesWhat doesyour safespace looklike?What is yourfavorite wayto helpsomebody?Identify 2stressorsShare yourfavoriteoutdooractivityHow doyouencourageothers?Where doyou seeyourself in5 years?Share agoal foryourfutureName onefunction ofyour bodyComplimentyourselfName anunhealthycopingskillName 3people inyour supportsystemName oneother wayto say"no"Name 1copingskills youuseName 1group atWaldenName onefunction ofyour bodyShare yourfavoriteactivity to dowithfriends/familyName 1warning signof alapse/relapseWhat is yourfavoriteshow/movie?Name onefear youhave aboutrecoveryShare ahappymemoryName amemberof WaldenstaffWhatmotivatesyou torecover?Say oneneutralthoughtGive 3gratitudesName acoping skillsforanxiety/stressShare anemotionyou havefelt todayGive onepiece ofadviceyou've foundhelpfulShare 1word todescriberecoveryName onequality offeelingactivatedWhat issomethingthat helpsyou staycalm?Favoriteself careactivityShare yourfavoriteindooractivityReframeonenegativethoughtName astrengthof yoursShare yourlove languageand how youcan use it inrecoveryName one ofthe 5 sensesand how itcan help youin recoveryComplimentsomeoneShare oneof yourcorevaluesWhat doesyour safespace looklike?What is yourfavorite wayto helpsomebody?Identify 2stressorsShare yourfavoriteoutdooractivityHow doyouencourageothers?Where doyou seeyourself in5 years?Share agoal foryourfutureName onefunction ofyour bodyComplimentyourselfName anunhealthycopingskillName 3people inyour supportsystemName oneother wayto say"no"Name 1copingskills youuseName 1group atWaldenName onefunction ofyour bodyShare yourfavoriteactivity to dowithfriends/familyName 1warning signof alapse/relapseWhat is yourfavoriteshow/movie?Name onefear youhave aboutrecoveryShare ahappymemoryName amemberof WaldenstaffWhatmotivatesyou torecover?Say oneneutralthoughtGive 3gratitudesName acoping skillsforanxiety/stressShare anemotionyou havefelt todayGive onepiece ofadviceyou've foundhelpfulShare 1word todescriberecoveryName onequality offeelingactivatedWhat issomethingthat helpsyou staycalm?Favoriteself careactivityShare yourfavoriteindooractivityReframeonenegativethoughtName astrengthof yours

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your love language and how you can use it in recovery
  2. Name one of the 5 senses and how it can help you in recovery
  3. Compliment someone
  4. Share one of your core values
  5. What does your safe space look like?
  6. What is your favorite way to help somebody?
  7. Identify 2 stressors
  8. Share your favorite outdoor activity
  9. How do you encourage others?
  10. Where do you see yourself in 5 years?
  11. Share a goal for your future
  12. Name one function of your body
  13. Compliment yourself
  14. Name an unhealthy coping skill
  15. Name 3 people in your support system
  16. Name one other way to say "no"
  17. Name 1 coping skills you use
  18. Name 1 group at Walden
  19. Name one function of your body
  20. Share your favorite activity to do with friends/family
  21. Name 1 warning sign of a lapse/relapse
  22. What is your favorite show/movie?
  23. Name one fear you have about recovery
  24. Share a happy memory
  25. Name a member of Walden staff
  26. What motivates you to recover?
  27. Say one neutral thought
  28. Give 3 gratitudes
  29. Name a coping skills for anxiety/stress
  30. Share an emotion you have felt today
  31. Give one piece of advice you've found helpful
  32. Share 1 word to describe recovery
  33. Name one quality of feeling activated
  34. What is something that helps you stay calm?
  35. Favorite self care activity
  36. Share your favorite indoor activity
  37. Reframe one negative thought
  38. Name a strength of yours