ComplimentsomeoneName 1copingskills youuseWhat doesyour safespace looklike?Name 1group atWaldenWhatmotivatesyou torecover?ComplimentyourselfName onequality offeelingactivatedShare yourfavoriteoutdooractivityName onefunction ofyour bodyName onefear youhave aboutrecoveryReframeonenegativethoughtName astrengthof yoursName acoping skillsforanxiety/stressGive onepiece ofadviceyou've foundhelpfulWhat issomethingthat helpsyou staycalm?Share oneof yourcorevaluesShare yourlove languageand how youcan use it inrecoveryIdentify 2stressorsGive 3gratitudesShare yourfavoriteindooractivityName 1warning signof alapse/relapseName one ofthe 5 sensesand how itcan help youin recoveryShare ahappymemoryName 3people inyour supportsystemShare agoal foryourfutureFavoriteself careactivityName amemberof WaldenstaffWhere doyou seeyourself in5 years?Share 1word todescriberecoveryShare anemotionyou havefelt todayWhat is yourfavorite wayto helpsomebody?How doyouencourageothers?What is yourfavoriteshow/movie?Share yourfavoriteactivity to dowithfriends/familySay oneneutralthoughtName oneother wayto say"no"Name anunhealthycopingskillName onefunction ofyour bodyComplimentsomeoneName 1copingskills youuseWhat doesyour safespace looklike?Name 1group atWaldenWhatmotivatesyou torecover?ComplimentyourselfName onequality offeelingactivatedShare yourfavoriteoutdooractivityName onefunction ofyour bodyName onefear youhave aboutrecoveryReframeonenegativethoughtName astrengthof yoursName acoping skillsforanxiety/stressGive onepiece ofadviceyou've foundhelpfulWhat issomethingthat helpsyou staycalm?Share oneof yourcorevaluesShare yourlove languageand how youcan use it inrecoveryIdentify 2stressorsGive 3gratitudesShare yourfavoriteindooractivityName 1warning signof alapse/relapseName one ofthe 5 sensesand how itcan help youin recoveryShare ahappymemoryName 3people inyour supportsystemShare agoal foryourfutureFavoriteself careactivityName amemberof WaldenstaffWhere doyou seeyourself in5 years?Share 1word todescriberecoveryShare anemotionyou havefelt todayWhat is yourfavorite wayto helpsomebody?How doyouencourageothers?What is yourfavoriteshow/movie?Share yourfavoriteactivity to dowithfriends/familySay oneneutralthoughtName oneother wayto say"no"Name anunhealthycopingskillName onefunction ofyour body

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment someone
  2. Name 1 coping skills you use
  3. What does your safe space look like?
  4. Name 1 group at Walden
  5. What motivates you to recover?
  6. Compliment yourself
  7. Name one quality of feeling activated
  8. Share your favorite outdoor activity
  9. Name one function of your body
  10. Name one fear you have about recovery
  11. Reframe one negative thought
  12. Name a strength of yours
  13. Name a coping skills for anxiety/stress
  14. Give one piece of advice you've found helpful
  15. What is something that helps you stay calm?
  16. Share one of your core values
  17. Share your love language and how you can use it in recovery
  18. Identify 2 stressors
  19. Give 3 gratitudes
  20. Share your favorite indoor activity
  21. Name 1 warning sign of a lapse/relapse
  22. Name one of the 5 senses and how it can help you in recovery
  23. Share a happy memory
  24. Name 3 people in your support system
  25. Share a goal for your future
  26. Favorite self care activity
  27. Name a member of Walden staff
  28. Where do you see yourself in 5 years?
  29. Share 1 word to describe recovery
  30. Share an emotion you have felt today
  31. What is your favorite way to help somebody?
  32. How do you encourage others?
  33. What is your favorite show/movie?
  34. Share your favorite activity to do with friends/family
  35. Say one neutral thought
  36. Name one other way to say "no"
  37. Name an unhealthy coping skill
  38. Name one function of your body