Share agoal foryourfutureName 1group atWaldenSay oneneutralthoughtName onefunction ofyour bodyWhere doyou seeyourself in5 years?Name onefunction ofyour bodyName 3people inyour supportsystemShare yourfavoriteoutdooractivityName acoping skillsforanxiety/stressWhat doesyour safespace looklike?Name onefear youhave aboutrecoveryName onequality offeelingactivatedComplimentyourselfName astrengthof yoursName amemberof WaldenstaffWhatmotivatesyou torecover?Share 1word todescriberecoveryWhat is yourfavoriteshow/movie?ReframeonenegativethoughtShare anemotionyou havefelt todayGive onepiece ofadviceyou've foundhelpfulGive 3gratitudesName 1warning signof alapse/relapseFavoriteself careactivityShare oneof yourcorevaluesHow doyouencourageothers?What is yourfavorite wayto helpsomebody?Name one ofthe 5 sensesand how itcan help youin recoveryShare yourlove languageand how youcan use it inrecoveryComplimentsomeoneShare yourfavoriteindooractivityWhat issomethingthat helpsyou staycalm?Name 1copingskills youuseName oneother wayto say"no"Share ahappymemoryIdentify 2stressorsName anunhealthycopingskillShare yourfavoriteactivity to dowithfriends/familyShare agoal foryourfutureName 1group atWaldenSay oneneutralthoughtName onefunction ofyour bodyWhere doyou seeyourself in5 years?Name onefunction ofyour bodyName 3people inyour supportsystemShare yourfavoriteoutdooractivityName acoping skillsforanxiety/stressWhat doesyour safespace looklike?Name onefear youhave aboutrecoveryName onequality offeelingactivatedComplimentyourselfName astrengthof yoursName amemberof WaldenstaffWhatmotivatesyou torecover?Share 1word todescriberecoveryWhat is yourfavoriteshow/movie?ReframeonenegativethoughtShare anemotionyou havefelt todayGive onepiece ofadviceyou've foundhelpfulGive 3gratitudesName 1warning signof alapse/relapseFavoriteself careactivityShare oneof yourcorevaluesHow doyouencourageothers?What is yourfavorite wayto helpsomebody?Name one ofthe 5 sensesand how itcan help youin recoveryShare yourlove languageand how youcan use it inrecoveryComplimentsomeoneShare yourfavoriteindooractivityWhat issomethingthat helpsyou staycalm?Name 1copingskills youuseName oneother wayto say"no"Share ahappymemoryIdentify 2stressorsName anunhealthycopingskillShare yourfavoriteactivity to dowithfriends/family

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a goal for your future
  2. Name 1 group at Walden
  3. Say one neutral thought
  4. Name one function of your body
  5. Where do you see yourself in 5 years?
  6. Name one function of your body
  7. Name 3 people in your support system
  8. Share your favorite outdoor activity
  9. Name a coping skills for anxiety/stress
  10. What does your safe space look like?
  11. Name one fear you have about recovery
  12. Name one quality of feeling activated
  13. Compliment yourself
  14. Name a strength of yours
  15. Name a member of Walden staff
  16. What motivates you to recover?
  17. Share 1 word to describe recovery
  18. What is your favorite show/movie?
  19. Reframe one negative thought
  20. Share an emotion you have felt today
  21. Give one piece of advice you've found helpful
  22. Give 3 gratitudes
  23. Name 1 warning sign of a lapse/relapse
  24. Favorite self care activity
  25. Share one of your core values
  26. How do you encourage others?
  27. What is your favorite way to help somebody?
  28. Name one of the 5 senses and how it can help you in recovery
  29. Share your love language and how you can use it in recovery
  30. Compliment someone
  31. Share your favorite indoor activity
  32. What is something that helps you stay calm?
  33. Name 1 coping skills you use
  34. Name one other way to say "no"
  35. Share a happy memory
  36. Identify 2 stressors
  37. Name an unhealthy coping skill
  38. Share your favorite activity to do with friends/family