(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify 2 stressors
Name an unhealthy coping skill
Name one function of your body
Name one other way to say "no"
Give 3 gratitudes
Compliment yourself
Name 1 coping skills you use
Name one function of your body
What is your favorite way to help somebody?
Give one piece of advice you've found helpful
Name one of the 5 senses and how it can help you in recovery
Name 3 people in your support system
Share one of your core values
What is your favorite show/movie?
Say one neutral thought
Share 1 word to describe recovery
Where do you see yourself in 5 years?
Name 1 group at Walden
Share a goal for your future
Name a coping skills for anxiety/stress
Favorite self care activity
Share your favorite activity to do with friends/family
Share a happy memory
How do you encourage others?
Share your favorite outdoor activity
Share your favorite indoor activity
Name 1 warning sign of a lapse/relapse
Name one quality of feeling activated
Name a strength of yours
Compliment someone
Reframe one negative thought
Share your love language and how you can use it in recovery