Name astrengthof yoursWhere doyou seeyourself in5 years?Share oneof yourcorevaluesName onefunction ofyour bodyHow doyouencourageothers?Name 1group atWaldenName 1copingskills youuseShare 1word todescriberecoveryShare agoal foryourfutureSay oneneutralthoughtName amemberof WaldenstaffShare yourfavoriteoutdooractivityName onefear youhave aboutrecoveryIdentify 2stressorsGive 3gratitudesWhatmotivatesyou torecover?Name oneother wayto say"no"ComplimentyourselfShare ahappymemoryWhat is yourfavorite wayto helpsomebody?ReframeonenegativethoughtName anunhealthycopingskillWhat issomethingthat helpsyou staycalm?What doesyour safespace looklike?Share anemotionyou havefelt todayName onequality offeelingactivatedShare yourfavoriteindooractivityWhat is yourfavoriteshow/movie?Name acoping skillsforanxiety/stressName one ofthe 5 sensesand how itcan help youin recoveryShare yourlove languageand how youcan use it inrecoveryComplimentsomeoneName onefunction ofyour bodyFavoriteself careactivityShare yourfavoriteactivity to dowithfriends/familyName 3people inyour supportsystemGive onepiece ofadviceyou've foundhelpfulName 1warning signof alapse/relapseName astrengthof yoursWhere doyou seeyourself in5 years?Share oneof yourcorevaluesName onefunction ofyour bodyHow doyouencourageothers?Name 1group atWaldenName 1copingskills youuseShare 1word todescriberecoveryShare agoal foryourfutureSay oneneutralthoughtName amemberof WaldenstaffShare yourfavoriteoutdooractivityName onefear youhave aboutrecoveryIdentify 2stressorsGive 3gratitudesWhatmotivatesyou torecover?Name oneother wayto say"no"ComplimentyourselfShare ahappymemoryWhat is yourfavorite wayto helpsomebody?ReframeonenegativethoughtName anunhealthycopingskillWhat issomethingthat helpsyou staycalm?What doesyour safespace looklike?Share anemotionyou havefelt todayName onequality offeelingactivatedShare yourfavoriteindooractivityWhat is yourfavoriteshow/movie?Name acoping skillsforanxiety/stressName one ofthe 5 sensesand how itcan help youin recoveryShare yourlove languageand how youcan use it inrecoveryComplimentsomeoneName onefunction ofyour bodyFavoriteself careactivityShare yourfavoriteactivity to dowithfriends/familyName 3people inyour supportsystemGive onepiece ofadviceyou've foundhelpfulName 1warning signof alapse/relapse

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a strength of yours
  2. Where do you see yourself in 5 years?
  3. Share one of your core values
  4. Name one function of your body
  5. How do you encourage others?
  6. Name 1 group at Walden
  7. Name 1 coping skills you use
  8. Share 1 word to describe recovery
  9. Share a goal for your future
  10. Say one neutral thought
  11. Name a member of Walden staff
  12. Share your favorite outdoor activity
  13. Name one fear you have about recovery
  14. Identify 2 stressors
  15. Give 3 gratitudes
  16. What motivates you to recover?
  17. Name one other way to say "no"
  18. Compliment yourself
  19. Share a happy memory
  20. What is your favorite way to help somebody?
  21. Reframe one negative thought
  22. Name an unhealthy coping skill
  23. What is something that helps you stay calm?
  24. What does your safe space look like?
  25. Share an emotion you have felt today
  26. Name one quality of feeling activated
  27. Share your favorite indoor activity
  28. What is your favorite show/movie?
  29. Name a coping skills for anxiety/stress
  30. Name one of the 5 senses and how it can help you in recovery
  31. Share your love language and how you can use it in recovery
  32. Compliment someone
  33. Name one function of your body
  34. Favorite self care activity
  35. Share your favorite activity to do with friends/family
  36. Name 3 people in your support system
  37. Give one piece of advice you've found helpful
  38. Name 1 warning sign of a lapse/relapse