How doyouencourageothers?Give onepiece ofadviceyou've foundhelpfulReframeonenegativethoughtName anunhealthycopingskillShare yourfavoriteindooractivityName onefear youhave aboutrecoveryShare oneof yourcorevaluesGive 3gratitudesWhere doyou seeyourself in5 years?What issomethingthat helpsyou staycalm?Share yourlove languageand how youcan use it inrecoveryComplimentyourselfShare ahappymemoryComplimentsomeoneWhat is yourfavoriteshow/movie?Share agoal foryourfutureSay oneneutralthoughtName amemberof WaldenstaffName astrengthof yoursName onefunction ofyour bodyName one ofthe 5 sensesand how itcan help youin recoveryName oneother wayto say"no"Name onefunction ofyour bodyName acoping skillsforanxiety/stressName 1group atWaldenWhat doesyour safespace looklike?Share yourfavoriteoutdooractivityName 1copingskills youuseShare yourfavoriteactivity to dowithfriends/familyShare 1word todescriberecoveryIdentify 2stressorsShare anemotionyou havefelt todayWhatmotivatesyou torecover?What is yourfavorite wayto helpsomebody?Favoriteself careactivityName onequality offeelingactivatedName 3people inyour supportsystemName 1warning signof alapse/relapseHow doyouencourageothers?Give onepiece ofadviceyou've foundhelpfulReframeonenegativethoughtName anunhealthycopingskillShare yourfavoriteindooractivityName onefear youhave aboutrecoveryShare oneof yourcorevaluesGive 3gratitudesWhere doyou seeyourself in5 years?What issomethingthat helpsyou staycalm?Share yourlove languageand how youcan use it inrecoveryComplimentyourselfShare ahappymemoryComplimentsomeoneWhat is yourfavoriteshow/movie?Share agoal foryourfutureSay oneneutralthoughtName amemberof WaldenstaffName astrengthof yoursName onefunction ofyour bodyName one ofthe 5 sensesand how itcan help youin recoveryName oneother wayto say"no"Name onefunction ofyour bodyName acoping skillsforanxiety/stressName 1group atWaldenWhat doesyour safespace looklike?Share yourfavoriteoutdooractivityName 1copingskills youuseShare yourfavoriteactivity to dowithfriends/familyShare 1word todescriberecoveryIdentify 2stressorsShare anemotionyou havefelt todayWhatmotivatesyou torecover?What is yourfavorite wayto helpsomebody?Favoriteself careactivityName onequality offeelingactivatedName 3people inyour supportsystemName 1warning signof alapse/relapse

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you encourage others?
  2. Give one piece of advice you've found helpful
  3. Reframe one negative thought
  4. Name an unhealthy coping skill
  5. Share your favorite indoor activity
  6. Name one fear you have about recovery
  7. Share one of your core values
  8. Give 3 gratitudes
  9. Where do you see yourself in 5 years?
  10. What is something that helps you stay calm?
  11. Share your love language and how you can use it in recovery
  12. Compliment yourself
  13. Share a happy memory
  14. Compliment someone
  15. What is your favorite show/movie?
  16. Share a goal for your future
  17. Say one neutral thought
  18. Name a member of Walden staff
  19. Name a strength of yours
  20. Name one function of your body
  21. Name one of the 5 senses and how it can help you in recovery
  22. Name one other way to say "no"
  23. Name one function of your body
  24. Name a coping skills for anxiety/stress
  25. Name 1 group at Walden
  26. What does your safe space look like?
  27. Share your favorite outdoor activity
  28. Name 1 coping skills you use
  29. Share your favorite activity to do with friends/family
  30. Share 1 word to describe recovery
  31. Identify 2 stressors
  32. Share an emotion you have felt today
  33. What motivates you to recover?
  34. What is your favorite way to help somebody?
  35. Favorite self care activity
  36. Name one quality of feeling activated
  37. Name 3 people in your support system
  38. Name 1 warning sign of a lapse/relapse