ComplimentsomeoneSay oneneutralthoughtName 1warning signof alapse/relapseName onefunction ofyour bodyName oneother wayto say"no"Favoriteself careactivityName onequality offeelingactivatedName 1group atWaldenComplimentyourselfReframeonenegativethoughtHow doyouencourageothers?Where doyou seeyourself in5 years?Share 1word todescriberecoveryShare yourfavoriteactivity to dowithfriends/familyShare agoal foryourfutureName one ofthe 5 sensesand how itcan help youin recoveryName 1copingskills youuseShare ahappymemoryWhat is yourfavorite wayto helpsomebody?Give onepiece ofadviceyou've foundhelpfulWhat doesyour safespace looklike?What issomethingthat helpsyou staycalm?Share oneof yourcorevaluesShare yourlove languageand how youcan use it inrecoveryName 3people inyour supportsystemIdentify 2stressorsWhat is yourfavoriteshow/movie?Whatmotivatesyou torecover?Name onefunction ofyour bodyName astrengthof yoursName amemberof WaldenstaffGive 3gratitudesName onefear youhave aboutrecoveryName acoping skillsforanxiety/stressShare yourfavoriteoutdooractivityName anunhealthycopingskillShare anemotionyou havefelt todayShare yourfavoriteindooractivityComplimentsomeoneSay oneneutralthoughtName 1warning signof alapse/relapseName onefunction ofyour bodyName oneother wayto say"no"Favoriteself careactivityName onequality offeelingactivatedName 1group atWaldenComplimentyourselfReframeonenegativethoughtHow doyouencourageothers?Where doyou seeyourself in5 years?Share 1word todescriberecoveryShare yourfavoriteactivity to dowithfriends/familyShare agoal foryourfutureName one ofthe 5 sensesand how itcan help youin recoveryName 1copingskills youuseShare ahappymemoryWhat is yourfavorite wayto helpsomebody?Give onepiece ofadviceyou've foundhelpfulWhat doesyour safespace looklike?What issomethingthat helpsyou staycalm?Share oneof yourcorevaluesShare yourlove languageand how youcan use it inrecoveryName 3people inyour supportsystemIdentify 2stressorsWhat is yourfavoriteshow/movie?Whatmotivatesyou torecover?Name onefunction ofyour bodyName astrengthof yoursName amemberof WaldenstaffGive 3gratitudesName onefear youhave aboutrecoveryName acoping skillsforanxiety/stressShare yourfavoriteoutdooractivityName anunhealthycopingskillShare anemotionyou havefelt todayShare yourfavoriteindooractivity

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment someone
  2. Say one neutral thought
  3. Name 1 warning sign of a lapse/relapse
  4. Name one function of your body
  5. Name one other way to say "no"
  6. Favorite self care activity
  7. Name one quality of feeling activated
  8. Name 1 group at Walden
  9. Compliment yourself
  10. Reframe one negative thought
  11. How do you encourage others?
  12. Where do you see yourself in 5 years?
  13. Share 1 word to describe recovery
  14. Share your favorite activity to do with friends/family
  15. Share a goal for your future
  16. Name one of the 5 senses and how it can help you in recovery
  17. Name 1 coping skills you use
  18. Share a happy memory
  19. What is your favorite way to help somebody?
  20. Give one piece of advice you've found helpful
  21. What does your safe space look like?
  22. What is something that helps you stay calm?
  23. Share one of your core values
  24. Share your love language and how you can use it in recovery
  25. Name 3 people in your support system
  26. Identify 2 stressors
  27. What is your favorite show/movie?
  28. What motivates you to recover?
  29. Name one function of your body
  30. Name a strength of yours
  31. Name a member of Walden staff
  32. Give 3 gratitudes
  33. Name one fear you have about recovery
  34. Name a coping skills for anxiety/stress
  35. Share your favorite outdoor activity
  36. Name an unhealthy coping skill
  37. Share an emotion you have felt today
  38. Share your favorite indoor activity