Name astrengthof yoursSay oneneutralthoughtName onefunction ofyour bodyShare 1word todescriberecoveryShare yourfavoriteactivity to dowithfriends/familyShare yourlove languageand how youcan use it inrecoveryName 1copingskills youuseComplimentsomeoneName oneother wayto say"no"What is yourfavorite wayto helpsomebody?Give onepiece ofadviceyou've foundhelpfulShare yourfavoriteindooractivityName 3people inyour supportsystemName 1warning signof alapse/relapseReframeonenegativethoughtWhat issomethingthat helpsyou staycalm?What doesyour safespace looklike?What is yourfavoriteshow/movie?Name amemberof WaldenstaffName one ofthe 5 sensesand how itcan help youin recoveryShare ahappymemoryName onefunction ofyour bodyIdentify 2stressorsName anunhealthycopingskillShare anemotionyou havefelt todayWhatmotivatesyou torecover?How doyouencourageothers?Give 3gratitudesShare yourfavoriteoutdooractivityFavoriteself careactivityWhere doyou seeyourself in5 years?Share oneof yourcorevaluesName 1group atWaldenName acoping skillsforanxiety/stressName onequality offeelingactivatedShare agoal foryourfutureName onefear youhave aboutrecoveryComplimentyourselfName astrengthof yoursSay oneneutralthoughtName onefunction ofyour bodyShare 1word todescriberecoveryShare yourfavoriteactivity to dowithfriends/familyShare yourlove languageand how youcan use it inrecoveryName 1copingskills youuseComplimentsomeoneName oneother wayto say"no"What is yourfavorite wayto helpsomebody?Give onepiece ofadviceyou've foundhelpfulShare yourfavoriteindooractivityName 3people inyour supportsystemName 1warning signof alapse/relapseReframeonenegativethoughtWhat issomethingthat helpsyou staycalm?What doesyour safespace looklike?What is yourfavoriteshow/movie?Name amemberof WaldenstaffName one ofthe 5 sensesand how itcan help youin recoveryShare ahappymemoryName onefunction ofyour bodyIdentify 2stressorsName anunhealthycopingskillShare anemotionyou havefelt todayWhatmotivatesyou torecover?How doyouencourageothers?Give 3gratitudesShare yourfavoriteoutdooractivityFavoriteself careactivityWhere doyou seeyourself in5 years?Share oneof yourcorevaluesName 1group atWaldenName acoping skillsforanxiety/stressName onequality offeelingactivatedShare agoal foryourfutureName onefear youhave aboutrecoveryComplimentyourself

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a strength of yours
  2. Say one neutral thought
  3. Name one function of your body
  4. Share 1 word to describe recovery
  5. Share your favorite activity to do with friends/family
  6. Share your love language and how you can use it in recovery
  7. Name 1 coping skills you use
  8. Compliment someone
  9. Name one other way to say "no"
  10. What is your favorite way to help somebody?
  11. Give one piece of advice you've found helpful
  12. Share your favorite indoor activity
  13. Name 3 people in your support system
  14. Name 1 warning sign of a lapse/relapse
  15. Reframe one negative thought
  16. What is something that helps you stay calm?
  17. What does your safe space look like?
  18. What is your favorite show/movie?
  19. Name a member of Walden staff
  20. Name one of the 5 senses and how it can help you in recovery
  21. Share a happy memory
  22. Name one function of your body
  23. Identify 2 stressors
  24. Name an unhealthy coping skill
  25. Share an emotion you have felt today
  26. What motivates you to recover?
  27. How do you encourage others?
  28. Give 3 gratitudes
  29. Share your favorite outdoor activity
  30. Favorite self care activity
  31. Where do you see yourself in 5 years?
  32. Share one of your core values
  33. Name 1 group at Walden
  34. Name a coping skills for anxiety/stress
  35. Name one quality of feeling activated
  36. Share a goal for your future
  37. Name one fear you have about recovery
  38. Compliment yourself