Share yourfavoriteactivity to dowithfriends/familyComplimentyourselfName acoping skillsforanxiety/stressName amemberof WaldenstaffShare 1word todescriberecoveryWhatmotivatesyou torecover?Name anunhealthycopingskillWhat issomethingthat helpsyou staycalm?Name onefunction ofyour bodyFavoriteself careactivityShare agoal foryourfutureReframeonenegativethoughtName 3people inyour supportsystemShare ahappymemoryHow doyouencourageothers?ComplimentsomeoneName onefear youhave aboutrecoveryShare anemotionyou havefelt todayIdentify 2stressorsSay oneneutralthoughtName astrengthof yoursShare yourfavoriteindooractivityShare yourlove languageand how youcan use it inrecoveryGive onepiece ofadviceyou've foundhelpfulWhat is yourfavorite wayto helpsomebody?Name 1group atWaldenName 1copingskills youuseName 1warning signof alapse/relapseName oneother wayto say"no"Name one ofthe 5 sensesand how itcan help youin recoveryShare yourfavoriteoutdooractivityGive 3gratitudesWhere doyou seeyourself in5 years?Name onequality offeelingactivatedWhat is yourfavoriteshow/movie?Share oneof yourcorevaluesName onefunction ofyour bodyWhat doesyour safespace looklike?Share yourfavoriteactivity to dowithfriends/familyComplimentyourselfName acoping skillsforanxiety/stressName amemberof WaldenstaffShare 1word todescriberecoveryWhatmotivatesyou torecover?Name anunhealthycopingskillWhat issomethingthat helpsyou staycalm?Name onefunction ofyour bodyFavoriteself careactivityShare agoal foryourfutureReframeonenegativethoughtName 3people inyour supportsystemShare ahappymemoryHow doyouencourageothers?ComplimentsomeoneName onefear youhave aboutrecoveryShare anemotionyou havefelt todayIdentify 2stressorsSay oneneutralthoughtName astrengthof yoursShare yourfavoriteindooractivityShare yourlove languageand how youcan use it inrecoveryGive onepiece ofadviceyou've foundhelpfulWhat is yourfavorite wayto helpsomebody?Name 1group atWaldenName 1copingskills youuseName 1warning signof alapse/relapseName oneother wayto say"no"Name one ofthe 5 sensesand how itcan help youin recoveryShare yourfavoriteoutdooractivityGive 3gratitudesWhere doyou seeyourself in5 years?Name onequality offeelingactivatedWhat is yourfavoriteshow/movie?Share oneof yourcorevaluesName onefunction ofyour bodyWhat doesyour safespace looklike?

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your favorite activity to do with friends/family
  2. Compliment yourself
  3. Name a coping skills for anxiety/stress
  4. Name a member of Walden staff
  5. Share 1 word to describe recovery
  6. What motivates you to recover?
  7. Name an unhealthy coping skill
  8. What is something that helps you stay calm?
  9. Name one function of your body
  10. Favorite self care activity
  11. Share a goal for your future
  12. Reframe one negative thought
  13. Name 3 people in your support system
  14. Share a happy memory
  15. How do you encourage others?
  16. Compliment someone
  17. Name one fear you have about recovery
  18. Share an emotion you have felt today
  19. Identify 2 stressors
  20. Say one neutral thought
  21. Name a strength of yours
  22. Share your favorite indoor activity
  23. Share your love language and how you can use it in recovery
  24. Give one piece of advice you've found helpful
  25. What is your favorite way to help somebody?
  26. Name 1 group at Walden
  27. Name 1 coping skills you use
  28. Name 1 warning sign of a lapse/relapse
  29. Name one other way to say "no"
  30. Name one of the 5 senses and how it can help you in recovery
  31. Share your favorite outdoor activity
  32. Give 3 gratitudes
  33. Where do you see yourself in 5 years?
  34. Name one quality of feeling activated
  35. What is your favorite show/movie?
  36. Share one of your core values
  37. Name one function of your body
  38. What does your safe space look like?