Name 1copingskills youuseName onefunction ofyour bodyShare oneof yourcorevaluesWhat doesyour safespace looklike?Whatmotivatesyou torecover?Identify 2stressorsName 1group atWaldenSay oneneutralthoughtComplimentsomeoneComplimentyourselfName anunhealthycopingskillShare agoal foryourfutureName amemberof WaldenstaffShare anemotionyou havefelt todayName onefunction ofyour bodyWhat is yourfavorite wayto helpsomebody?Name 3people inyour supportsystemWhere doyou seeyourself in5 years?Share 1word todescriberecoveryFavoriteself careactivityName 1warning signof alapse/relapseShare yourfavoriteactivity to dowithfriends/familyGive onepiece ofadviceyou've foundhelpfulHow doyouencourageothers?ReframeonenegativethoughtWhat is yourfavoriteshow/movie?Name astrengthof yoursName oneother wayto say"no"Give 3gratitudesShare yourlove languageand how youcan use it inrecoveryName onequality offeelingactivatedName one ofthe 5 sensesand how itcan help youin recoveryWhat issomethingthat helpsyou staycalm?Name onefear youhave aboutrecoveryName acoping skillsforanxiety/stressShare ahappymemoryShare yourfavoriteindooractivityShare yourfavoriteoutdooractivityName 1copingskills youuseName onefunction ofyour bodyShare oneof yourcorevaluesWhat doesyour safespace looklike?Whatmotivatesyou torecover?Identify 2stressorsName 1group atWaldenSay oneneutralthoughtComplimentsomeoneComplimentyourselfName anunhealthycopingskillShare agoal foryourfutureName amemberof WaldenstaffShare anemotionyou havefelt todayName onefunction ofyour bodyWhat is yourfavorite wayto helpsomebody?Name 3people inyour supportsystemWhere doyou seeyourself in5 years?Share 1word todescriberecoveryFavoriteself careactivityName 1warning signof alapse/relapseShare yourfavoriteactivity to dowithfriends/familyGive onepiece ofadviceyou've foundhelpfulHow doyouencourageothers?ReframeonenegativethoughtWhat is yourfavoriteshow/movie?Name astrengthof yoursName oneother wayto say"no"Give 3gratitudesShare yourlove languageand how youcan use it inrecoveryName onequality offeelingactivatedName one ofthe 5 sensesand how itcan help youin recoveryWhat issomethingthat helpsyou staycalm?Name onefear youhave aboutrecoveryName acoping skillsforanxiety/stressShare ahappymemoryShare yourfavoriteindooractivityShare yourfavoriteoutdooractivity

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 1 coping skills you use
  2. Name one function of your body
  3. Share one of your core values
  4. What does your safe space look like?
  5. What motivates you to recover?
  6. Identify 2 stressors
  7. Name 1 group at Walden
  8. Say one neutral thought
  9. Compliment someone
  10. Compliment yourself
  11. Name an unhealthy coping skill
  12. Share a goal for your future
  13. Name a member of Walden staff
  14. Share an emotion you have felt today
  15. Name one function of your body
  16. What is your favorite way to help somebody?
  17. Name 3 people in your support system
  18. Where do you see yourself in 5 years?
  19. Share 1 word to describe recovery
  20. Favorite self care activity
  21. Name 1 warning sign of a lapse/relapse
  22. Share your favorite activity to do with friends/family
  23. Give one piece of advice you've found helpful
  24. How do you encourage others?
  25. Reframe one negative thought
  26. What is your favorite show/movie?
  27. Name a strength of yours
  28. Name one other way to say "no"
  29. Give 3 gratitudes
  30. Share your love language and how you can use it in recovery
  31. Name one quality of feeling activated
  32. Name one of the 5 senses and how it can help you in recovery
  33. What is something that helps you stay calm?
  34. Name one fear you have about recovery
  35. Name a coping skills for anxiety/stress
  36. Share a happy memory
  37. Share your favorite indoor activity
  38. Share your favorite outdoor activity