Name amemberof WaldenstaffGive onepiece ofadviceyou've foundhelpfulWhat issomethingthat helpsyou staycalm?Name one ofthe 5 sensesand how itcan help youin recoveryShare ahappymemoryName onequality offeelingactivatedWhat is yourfavorite wayto helpsomebody?Favoriteself careactivityName oneother wayto say"no"Name astrengthof yoursGive 3gratitudesShare 1word todescriberecoveryShare anemotionyou havefelt todayIdentify 2stressorsHow doyouencourageothers?Name anunhealthycopingskillName onefunction ofyour bodyShare agoal foryourfutureName 1warning signof alapse/relapseWhat is yourfavoriteshow/movie?Share yourfavoriteindooractivitySay oneneutralthoughtWhere doyou seeyourself in5 years?Name 3people inyour supportsystemName onefunction ofyour bodyName onefear youhave aboutrecoveryShare yourlove languageand how youcan use it inrecoveryShare oneof yourcorevaluesName acoping skillsforanxiety/stressName 1copingskills youuseComplimentsomeoneComplimentyourselfWhatmotivatesyou torecover?Share yourfavoriteoutdooractivityName 1group atWaldenReframeonenegativethoughtShare yourfavoriteactivity to dowithfriends/familyWhat doesyour safespace looklike?Name amemberof WaldenstaffGive onepiece ofadviceyou've foundhelpfulWhat issomethingthat helpsyou staycalm?Name one ofthe 5 sensesand how itcan help youin recoveryShare ahappymemoryName onequality offeelingactivatedWhat is yourfavorite wayto helpsomebody?Favoriteself careactivityName oneother wayto say"no"Name astrengthof yoursGive 3gratitudesShare 1word todescriberecoveryShare anemotionyou havefelt todayIdentify 2stressorsHow doyouencourageothers?Name anunhealthycopingskillName onefunction ofyour bodyShare agoal foryourfutureName 1warning signof alapse/relapseWhat is yourfavoriteshow/movie?Share yourfavoriteindooractivitySay oneneutralthoughtWhere doyou seeyourself in5 years?Name 3people inyour supportsystemName onefunction ofyour bodyName onefear youhave aboutrecoveryShare yourlove languageand how youcan use it inrecoveryShare oneof yourcorevaluesName acoping skillsforanxiety/stressName 1copingskills youuseComplimentsomeoneComplimentyourselfWhatmotivatesyou torecover?Share yourfavoriteoutdooractivityName 1group atWaldenReframeonenegativethoughtShare yourfavoriteactivity to dowithfriends/familyWhat doesyour safespace looklike?

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a member of Walden staff
  2. Give one piece of advice you've found helpful
  3. What is something that helps you stay calm?
  4. Name one of the 5 senses and how it can help you in recovery
  5. Share a happy memory
  6. Name one quality of feeling activated
  7. What is your favorite way to help somebody?
  8. Favorite self care activity
  9. Name one other way to say "no"
  10. Name a strength of yours
  11. Give 3 gratitudes
  12. Share 1 word to describe recovery
  13. Share an emotion you have felt today
  14. Identify 2 stressors
  15. How do you encourage others?
  16. Name an unhealthy coping skill
  17. Name one function of your body
  18. Share a goal for your future
  19. Name 1 warning sign of a lapse/relapse
  20. What is your favorite show/movie?
  21. Share your favorite indoor activity
  22. Say one neutral thought
  23. Where do you see yourself in 5 years?
  24. Name 3 people in your support system
  25. Name one function of your body
  26. Name one fear you have about recovery
  27. Share your love language and how you can use it in recovery
  28. Share one of your core values
  29. Name a coping skills for anxiety/stress
  30. Name 1 coping skills you use
  31. Compliment someone
  32. Compliment yourself
  33. What motivates you to recover?
  34. Share your favorite outdoor activity
  35. Name 1 group at Walden
  36. Reframe one negative thought
  37. Share your favorite activity to do with friends/family
  38. What does your safe space look like?