(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Reframe one negative thought
How do you encourage others?
What is something that helps you stay calm?
Share one of your core values
Share your favorite indoor activity
Identify 2 stressors
What is your favorite way to help somebody?
Share your favorite outdoor activity
Name 1 group at Walden
Name 1 coping skills you use
Give one piece of advice you've found helpful
Name a member of Walden staff
Compliment yourself
Name one function of your body
Give 3 gratitudes
Favorite self care activity
Share a goal for your future
Share a happy memory
Name a strength of yours
Say one neutral thought
Name an unhealthy coping skill
Name one of the 5 senses and how it can help you in recovery
Name a coping skills for anxiety/stress
Name one quality of feeling activated
Share an emotion you have felt today
Share your favorite activity to do with friends/family
Name 3 people in your support system
Share your love language and how you can use it in recovery
