SEPTEMBER 2023 STAFF BWELL BOARD

SEPTEMBER 2023                         STAFF BWELL BOARD Bingo Card
Preview

This bingo card has 8 images and 25 words: No technology tonight, Bike with our students!, Skip the car for one day, Drink 48 oz of water, Call a friend or family member, Relax with a movie night, Write down 3 positive things about today, Practice workplace stretching for 1 week, Surround yourself with happy and positive people today!, Take the stairs, Eat a fruit or vegetable, Participate in mindfulness meditation, Pay for a stranger's coffee, Donate to a charitable organization, Read for 30 minutes, Rake some leaves, Treat yourself!, Go Kayaking one more time, Dance to one song, Sleep 8 hours in one night, Find your inner artist and be creative, Don't look in the mirror today, Look over your financial plan, Do Yoga for 20 minutes and Exercise for 30 minutes 5 times this month.

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