This bingo card has 31 words: Go for a walk, Read a book, Drink 1 gallon of water, Do yoga, Cut off toxic friends, Get enough sleep, Get enough sunlight, Meditate, Free!, Tried a new hobby, Cooked a healthy meal, Journaling, Compliment yourself, Treated myself, Took a mental health day, Took a shower, Lying, Binge drinking alcohol, Biting fingernails, Procrastination, Texting and driving, Skipping meals, Neglecting yourself, not getting enough sleep, Unhealthy eating, Not staying active, Overthinking, Too much screen time, Gossiping, Lashing out and Staying with a toxic partner.
stress relief BINGO | Stress Bingo | Mental Health Bingo | Habits Intro | Everybody Up 6 Unit 4 Healthy Habits
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