Complimentyourself Treatedmyself Meditate Journaling Go fora walk Doyoga Procrastination  Gossiping NotstayingactiveFree!LashingoutDrink 1gallon ofwater Too muchscreentimeTook ashower  UnhealthyeatingNeglectingyourself Overthinking Took amentalhealth dayCut offtoxicfriends Getenoughsunlight Getenoughsleep BingedrinkingalcoholnotgettingenoughsleepSkippingmeals       Lying Reada book  BitingfingernailsTried anewhobby Stayingwith atoxicpartnerCookeda healthymeal TextinganddrivingComplimentyourself Treatedmyself Meditate Journaling Go fora walk Doyoga Procrastination  Gossiping NotstayingactiveFree!LashingoutDrink 1gallon ofwater Too muchscreentimeTook ashower  UnhealthyeatingNeglectingyourself Overthinking Took amentalhealth dayCut offtoxicfriends Getenoughsunlight Getenoughsleep BingedrinkingalcoholnotgettingenoughsleepSkippingmeals       Lying Reada book  BitingfingernailsTried anewhobby Stayingwith atoxicpartnerCookeda healthymeal Textinganddriving

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment yourself
  2. Treated myself
  3. Meditate
  4. Journaling
  5. Go for a walk
  6. Do yoga
  7. Procrastination
  8. Gossiping
  9. Not staying active
  10. Free!
  11. Lashing out
  12. Drink 1 gallon of water
  13. Too much screen time
  14. Took a shower
  15. Unhealthy eating
  16. Neglecting yourself
  17. Overthinking
  18. Took a mental health day
  19. Cut off toxic friends
  20. Get enough sunlight
  21. Get enough sleep
  22. Binge drinking alcohol
  23. not getting enough sleep
  24. Skipping meals
  25. Lying
  26. Read a book
  27. Biting fingernails
  28. Tried a new hobby
  29. Staying with a toxic partner
  30. Cooked a healthy meal
  31. Texting and driving