This bingo card has a free space and 24 words: Pursed Lip Breathing, Gather and Organize, Ask for Help, Work at slower pace, Practice mindfulness, Use reacher/sock aid, position items at close reach, Analyze, Diaphragmatic Breathing, Sit when you can, Plan out your day!, Self-Pacing, Good posture, Work Simplification, Gather clothes/shoes within reach, Take Rest Breaks, Pay Attention to how you feel, Sit to dress/undress, Shower chair, Energy Conservation, Long handled sponge, Good body mechanics, Shortness of Breath and alternate hard/easy tasks.
Energy Conservation Group | Chair Exercises | Shorashim | What I've Learned and What I'm Taking with Me | Fitness BINGO!
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