Senior Bingo Exercise

Senior Bingo Exercise Bingo Card
Preview

This bingo card has a free space and 47 words: open book rotation to left, Open book rotation to right, Shoulder Abduction, Wrist extensions, Wrist curls, Uppercut left, Uppercut right, Write your name is the air, Glute squeezes, Ab squeezes, Bicep curls, Shug -Depress shoudlers, Seated clams, Chest presses, Shoulder blade squeezes, Roll right ankle, Roll left ankle, Throw confetti D1 Flexion, Draw sword D2 flexion, Neck sidebend stretch, Roll shoulders backward, Roll shoulders forward, Tap Toes, Tap heels, Toe raises, Overhead shoulder press left, Overheard shoulder press right, Lift right knee, Lift left knee, Twist torso right, Twist torso left, Write your name in the air, Stretch torso to the left, Stretch torso to the right, Tricrp extensions, Kick left leg, Kick right leg, Right arm punches, Left arm punches, Overhead reach lat stretch, Seated hamstring stretch, Open-close hands, Clap hand overhead, Roll neck down shoulder to shoulder, Wrist stretch, Shoulder stretch and Heel raises.

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