This bingo card has a free space and 24 words: 10 lessons, less than 10 minutes each, Take the course, Invite others to take the course, Spread awareness about Live On, Davis Behavioral Health Receiving Center (801-513-2800), SafeUT app (students), Text TALK to 741741 or to 988 (anyone), Emotional, Physical, Social, Practical, Mental, Spiritual, Write in a journal, Go for a 15-minute walk, Host a game night, Create a budget, Read a book, Volunteer for a cause you care about, Live On, Connection, Coping Skills, Reaching Out, Creating Safe Environments, Emergency Room at any hospital, Call 911 in a life-threatening emergency, Suicide and Crisis Lifeline 988 (all ages), DBH Mobile Crisis Outreach Team (801-773-7060) for adults, free and Stabilization and Mobile Response (1-800-723-3326) for youth, free.
Youth Council Self-Care Bingo | Youth Council Self-Care Bingo | Youth Council Self-Care Bingo | Youth Council Self-Care Bingo | Youth Council Self-Care Bingo
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