ReachingOutStabilizationand MobileResponse (1-800-723-3326)for youth, freeSpreadawarenessabout LiveOnEmotional,Physical,Social,Practical,Mental,SpiritualEmergencyRoom atanyhospitalVolunteerfor a causeyou careaboutHost agamenightSuicide andCrisisLifeline 988(all ages)CopingSkillsCreateabudgetWrite inajournalReada bookInviteothers totake thecourseSafeUTapp(students)Creating SafeEnvironmentsDBH MobileCrisis OutreachTeam (801-773-7060) foradults, freeConnectionText TALKto 741741or to 988(anyone)TakethecourseCall 911 ina life-threateningemergency10 lessons,less than 10minuteseachGo for a15-minutewalkLiveOnDavisBehavioralHealthReceivingCenter (801-513-2800)ReachingOutStabilizationand MobileResponse (1-800-723-3326)for youth, freeSpreadawarenessabout LiveOnEmotional,Physical,Social,Practical,Mental,SpiritualEmergencyRoom atanyhospitalVolunteerfor a causeyou careaboutHost agamenightSuicide andCrisisLifeline 988(all ages)CopingSkillsCreateabudgetWrite inajournalReada bookInviteothers totake thecourseSafeUTapp(students)Creating SafeEnvironmentsDBH MobileCrisis OutreachTeam (801-773-7060) foradults, freeConnectionText TALKto 741741or to 988(anyone)TakethecourseCall 911 ina life-threateningemergency10 lessons,less than 10minuteseachGo for a15-minutewalkLiveOnDavisBehavioralHealthReceivingCenter (801-513-2800)

Youth Council Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Reaching Out
  2. Stabilization and Mobile Response (1-800-723-3326) for youth, free
  3. Spread awareness about Live On
  4. Emotional, Physical, Social, Practical, Mental, Spiritual
  5. Emergency Room at any hospital
  6. Volunteer for a cause you care about
  7. Host a game night
  8. Suicide and Crisis Lifeline 988 (all ages)
  9. Coping Skills
  10. Create a budget
  11. Write in a journal
  12. Read a book
  13. Invite others to take the course
  14. SafeUT app (students)
  15. Creating Safe Environments
  16. DBH Mobile Crisis Outreach Team (801-773-7060) for adults, free
  17. Connection
  18. Text TALK to 741741 or to 988 (anyone)
  19. Take the course
  20. Call 911 in a life-threatening emergency
  21. 10 lessons, less than 10 minutes each
  22. Go for a 15-minute walk
  23. Live On
  24. Davis Behavioral Health Receiving Center (801-513-2800)