Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Take a walk, Take 3 deep breaths, Talk to someone, Take a bubble bath, Write your feelings in a journal, Draw, Color, Watch television, Yoga, Bake, Play a game, Listen to music, Count to 10, Do a craft, Visualization, Practice Mindfulness, Take a nap, Read a book, Figure 8 breathing, Go outside and play, Ride your bike, Cook, Ask for help and Spend time with a friend.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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