Play agameReada bookDo acraftTakea walkTakea napSpendtime witha friendTalk tosomeoneColorBakeWatchtelevisionCookTake abubblebathAsk forhelpDrawCountto 10ListentomusicRideyourbikePracticeMindfulnessGooutsideand playFigure 8breathingWrite yourfeelings ina journalYogaTake 3deepbreathsVisualizationPlay agameReada bookDo acraftTakea walkTakea napSpendtime witha friendTalk tosomeoneColorBakeWatchtelevisionCookTake abubblebathAsk forhelpDrawCountto 10ListentomusicRideyourbikePracticeMindfulnessGooutsideand playFigure 8breathingWrite yourfeelings ina journalYogaTake 3deepbreathsVisualization

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Read a book
  3. Do a craft
  4. Take a walk
  5. Take a nap
  6. Spend time with a friend
  7. Talk to someone
  8. Color
  9. Bake
  10. Watch television
  11. Cook
  12. Take a bubble bath
  13. Ask for help
  14. Draw
  15. Count to 10
  16. Listen to music
  17. Ride your bike
  18. Practice Mindfulness
  19. Go outside and play
  20. Figure 8 breathing
  21. Write your feelings in a journal
  22. Yoga
  23. Take 3 deep breaths
  24. Visualization