This bingo card has a free space and 24 words: Deep Breathing, Exposure, Heart Pounding, Music, Panic, Self-Care, Phobia, Poor Concentration, Grounding (5-4-3-2-1), Radical Acceptance, Nausea, Sleep Problems, Counting, Relaxation, CBT, Drawing, Learn Triggers, Tight Chest, Avoidance, Medication, Talking to Peer/Staff, Generalized Anxiety, Tapping and Exercise.
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
