This bingo card has 16 words: Sweaty palms, Biting nails, Felt overwhelmed by intrusive thoughts, Cancelled plans at the last minute, Racing thoughts, Always apologising, Feeling misunderstood, Zones out, Had troubles breathing, Had sleepless nights, Fear of making mistakes, Dizziness, Nausea, Rapid heartbeat, Shaking hands and Unable to focus.
Bingo | Self care | Grief | Thought Bingo | Mindful Moment Bingo
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