Relaxation Techniques

Relaxation Techniques Bingo Card
Preview

This bingo card has 5 images, a free space and 29 words: listen to music, exercise, watch your favorite movie, medidate, deep breathing, talk to a loved one, progressive muscle relaxation, write in a journal, dance, sing a song, sleep, eat a nourishing meal, make art, play a sport, yoga, start a new hobby, go for a walk, call a friend, spend time in nature, read a book, do a good deed, take a break, imagine a peaceful place, organize a room, wrap yourself in a blanket, brush your hair, call a friend, pet an animal and do a puzzle.

⚠ This card has duplicate items: call a friend (2)

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