Coping Skills

Coping Skills  Bingo Card
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This bingo card has 25 words: Pet your cat or dog, Stretch, Call a Friend, Write a letter, Watch a fish, Take a hot shower or relaxing bath, Rip paper into pieces, Paint your nails, Clean, Sing, Do a Puzzle, Cover yourself with band-aids where you want to cut, Free!, Yoga, Bake, Write positive affirmations, Go for a drive, Meditate, Write a list of compliments about someone, Write yourself "I love you because" letter, Sort Photographs, Cook a meal, Let yourself cry, Punch a punching bag and Draw.

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