This bingo card has a free space and 92 words: Art, Attend Events, Ask for Help, Act out feelings, Address the Issue, Breathe Slowly, Baking, Count to Ten, Color, Call Someone You Trust, Collect Thoughts, Deep Breathing, Dancing, Drink Water, Discuss Feelings, Demonstrate Self-Control, Eat a Snack, Exercise, Escape the situation, Find a Safe Place, Fishing, Fly a Kite, Focus attention Elsewhere, Golf, Games, Gym, Gather Thoughts, Grow a Garden, Get Help, Hike, Hug a Friend, Hang out with Friends, Identify Triggers, Interact with Friends, Jog, Jump Rope, Journaling, Knitting, Kickball, Kickboxing, Keep Calm, Listen, Laugh, Listen to Music, Lay Down, Learn something New, Make a Plan, Make Food, Meditate, Make a Book, Meet new People, Nap, Never Give Up, Offer Help to Others, Organize, Open Up, Observe Surroundings, Paint, Play Instruments, Quiet Time, Quilting, Quickly remove Stressors, Question Feelings, Read, Run, Ride a Bike, Relax, Rest, Sing, Sleep, Swim, Stretch, Stop and Listen, SeVparate Self, Talk it Out, Take a Walk, Unwind, Utilize Resources, Video Games, Volunteer, Visit Family, Vent Feelings, Watch TV, Watch a Movie, Walk Away, Workout, Xylophone, Yoga, Yell in a Pillow, YoYo, Zumba and Zone Out.
Stress Management and Coping Skills | Stress Management and Coping Skills | Stress Management and Coping Skills | Stress Management and Coping Skills | Stress Management and Coping Skills
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