This bingo card has a free space and 24 words: A hobby that makes you feel good, Take 3 deep breaths, A recent compliment your received, High five the person next to you, List one person you can call for help, Your favourite song at the moment, Give yourself a pat on the back, Two things you are grateful for, A strength you bring to your role, Your favourite food, The last time you stretched, Name a short term goal, Your favourite part of your day, A healthy coping mechanism you use when stressed, One thought that is not useful to you, Are you well hydrated?, What MH support does the company provide?, 2 signs you are stressed, What do you do for exercise?, Something you are looking forward to, The last time you felt well rested, How are you feeling today on a scale of 1-10?, One thing that made you happy recently and 2 activities that help your mood.
Questions | BINGO | Mental Health Bingo | WELLNESS BINGO | Time Management Bingo
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