A strengthyou bringto yourroleWhat doyou do forexercise?Onethought thatis not usefulto youYourfavouritesong at themomentTake 3deepbreathsAre youwellhydrated?The lasttime youstretchedA healthycopingmechanismyou use whenstressedHigh fivethe personnext toyou2 signsyou arestressedTwo thingsyou aregrateful forA hobbythat makesyou feelgood2 activitiesthat helpyour moodSomethingyou arelookingforward toOne thingthat madeyou happyrecentlyList oneperson youcan call forhelpName ashortterm goalWhat MHsupport doesthe companyprovide?YourfavouritefoodA recentcomplimentyourreceivedHow are youfeeling todayon a scale of1-10?Giveyourself apat on thebackYourfavouritepart ofyour dayThe lasttime youfelt wellrestedA strengthyou bringto yourroleWhat doyou do forexercise?Onethought thatis not usefulto youYourfavouritesong at themomentTake 3deepbreathsAre youwellhydrated?The lasttime youstretchedA healthycopingmechanismyou use whenstressedHigh fivethe personnext toyou2 signsyou arestressedTwo thingsyou aregrateful forA hobbythat makesyou feelgood2 activitiesthat helpyour moodSomethingyou arelookingforward toOne thingthat madeyou happyrecentlyList oneperson youcan call forhelpName ashortterm goalWhat MHsupport doesthe companyprovide?YourfavouritefoodA recentcomplimentyourreceivedHow are youfeeling todayon a scale of1-10?Giveyourself apat on thebackYourfavouritepart ofyour dayThe lasttime youfelt wellrested

Ultraleap Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A strength you bring to your role
  2. What do you do for exercise?
  3. One thought that is not useful to you
  4. Your favourite song at the moment
  5. Take 3 deep breaths
  6. Are you well hydrated?
  7. The last time you stretched
  8. A healthy coping mechanism you use when stressed
  9. High five the person next to you
  10. 2 signs you are stressed
  11. Two things you are grateful for
  12. A hobby that makes you feel good
  13. 2 activities that help your mood
  14. Something you are looking forward to
  15. One thing that made you happy recently
  16. List one person you can call for help
  17. Name a short term goal
  18. What MH support does the company provide?
  19. Your favourite food
  20. A recent compliment your received
  21. How are you feeling today on a scale of 1-10?
  22. Give yourself a pat on the back
  23. Your favourite part of your day
  24. The last time you felt well rested