Yourfavouritefood2 activitiesthat helpyour moodName ashortterm goalHigh fivethe personnext toyouA recentcomplimentyourreceivedA strengthyou bringto yourroleWhat MHsupport doesthe companyprovide?List oneperson youcan call forhelpWhat doyou do forexercise?One thingthat madeyou happyrecentlyA healthycopingmechanismyou use whenstressedYourfavouritepart ofyour dayA hobbythat makesyou feelgoodTake 3deepbreaths2 signsyou arestressedThe lasttime youstretchedHow are youfeeling todayon a scale of1-10?Onethought thatis not usefulto youYourfavouritesong at themomentAre youwellhydrated?Somethingyou arelookingforward toTwo thingsyou aregrateful forThe lasttime youfelt wellrestedGiveyourself apat on thebackYourfavouritefood2 activitiesthat helpyour moodName ashortterm goalHigh fivethe personnext toyouA recentcomplimentyourreceivedA strengthyou bringto yourroleWhat MHsupport doesthe companyprovide?List oneperson youcan call forhelpWhat doyou do forexercise?One thingthat madeyou happyrecentlyA healthycopingmechanismyou use whenstressedYourfavouritepart ofyour dayA hobbythat makesyou feelgoodTake 3deepbreaths2 signsyou arestressedThe lasttime youstretchedHow are youfeeling todayon a scale of1-10?Onethought thatis not usefulto youYourfavouritesong at themomentAre youwellhydrated?Somethingyou arelookingforward toTwo thingsyou aregrateful forThe lasttime youfelt wellrestedGiveyourself apat on theback

Ultraleap Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Your favourite food
  2. 2 activities that help your mood
  3. Name a short term goal
  4. High five the person next to you
  5. A recent compliment your received
  6. A strength you bring to your role
  7. What MH support does the company provide?
  8. List one person you can call for help
  9. What do you do for exercise?
  10. One thing that made you happy recently
  11. A healthy coping mechanism you use when stressed
  12. Your favourite part of your day
  13. A hobby that makes you feel good
  14. Take 3 deep breaths
  15. 2 signs you are stressed
  16. The last time you stretched
  17. How are you feeling today on a scale of 1-10?
  18. One thought that is not useful to you
  19. Your favourite song at the moment
  20. Are you well hydrated?
  21. Something you are looking forward to
  22. Two things you are grateful for
  23. The last time you felt well rested
  24. Give yourself a pat on the back