This bingo card has a free space and 29 words: Go to bed early, Get yourself a treat, Go star gazing, Watch a favorite movie, Do something kind for a friend, Spend time outside, Stretch or do yoga, Meet up with good friends, Read a book, Do some kind of exercise, Play with a pet, Eat healthy, Do something creative, Breathe mindfully, Take a break from your phone, Drink water, Listen to music, Write in a journal, Volunteer, Say positive affirmations, Take a shower/bath, Clean or organize your room, Cook a meal, Make a gratitude list, Try something new, Play a game, Go to the library, Go for a walk and Start an art journal.
Positive Coping Skills Bingo | Coping Skills Bingo | Coping Skills BINGO | Self Care | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
